Schedule for week of September 2, 2024
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

8 AM

8:05am - 9:00am

Vinyasa Yoga

Ambika Agarwal

Studio A

8:05am - 9:00am

Pilates

Sandy Lam

Studio A

8:05am - 9:00am

Barre

Brenda Perdue

Studio A

8:15am - 8:40am

Cycle

Colette Brown

Studio B

8:45am - 9:10am

Basic Strength

Colette Brown

Studio B

9 AM

9:00am - 10:00am

BODYPUMP™

Carol Lundy

Studio A

9:00am - 9:55am

Tai Chi

Alice Yu

Basketball Court

9:00am - 9:55am

Tai Chi

Kelly Wu

Studio A

9:00am - 9:55am

Functional Strength

Luchi Boyle

Studio B

9:05am - 10:00am

U-Jam World Of Fitness

Sandy Lam

Studio A

9:00am - 10:00am

BODYPUMP™

Carol Lundy

Studio A

9:15am - 10:30am

Hatha Yoga

Patricia Diart

Studio A

9:15am - 9:45am

Basic Core

Colette Brown

Studio B

10 AM

10:05am - 11:00am

Gentle Yoga

Megan O'Donnell

Studio A

10:30am - 12:00pm

Ballroom Dance

Winnie Wen

Studio A

10:05am - 10:30am

Basic Core

Wendy Szeto

Studio A

10:35am - 11:00am

Stretch

Wendy Szeto

Studio A

10:30am - 12:00pm

Ballroom Dance

Winnie Wen

Studio A

11 AM

11:00am - 11:55am

Classical Chinese Dance- Cantonese

Mei Hong Li

Studio A

11:10am - 11:55am

Aqua Zumba

Luis Vargas

Pool

11:05am - 12:00pm

Adaptive Strength

Laura Cohen

Studio A

11:05am - 12:00pm

Tai Chi Fan

Kelly Wu

Studio A

11:00am - 11:30am

Roll & Release

Zachary Hunt

Fitness Floor

11:10am - 11:55am

Aqua Strength

LaKee Brandin Tolliver

Pool

11:05am - 12:00pm

Senior Yoga

Wendy Szeto

Studio A

NOON

12:05pm - 1:00pm

Classical Indian Dance

Laksha Dantran

Studio A

12:05pm - 1:00pm

Zumba® (Ages 13+)

May Dan Kuang

Studio A

12:05pm - 1:00pm

BODYPUMP™

Carol Lundy

Studio A

12:00pm - 12:55pm

Cardio Strength

Sabrina Coburn

Studio A

12:05pm - 1:30pm

Vinyasa Yoga

Wendy Szeto

Studio A

1 PM

1:00pm - 2:15pm

Restorative Yoga

Megan O'Donnell

Studio A

1:05pm - 2:00pm

Yogalates

Sabrina Coburn

Studio A

1:35pm - 2:30pm

Chair Essentials

Ho Kong Law

Studio A

3 PM

3:00pm - 3:30pm

Wellness Lift

Zachary Hunt

Fitness Floor

5 PM

5:35pm - 6:30pm

Strength Circuit

Apryl Berney

Studio A

5:35pm - 6:30pm

Body Sculpting

Emily Fromm

Studio A

5:05pm - 6:00pm

Zumba® Ages 13+

May Dan Kuang

Studio A

6 PM

6:35pm - 7:30pm

Vinyasa Yoga

Wendy Szeto

Studio A

6:35pm - 7:30pm

Barre (Ages 13+)

Emily Fromm

Studio A

6:00pm - 7:00pm

Basic Strength

Sibyl Dreamer

Studio A

6:05pm - 7:00pm

Hatha Yoga

Patricia Diart

Studio A

6:00pm - 7:00pm

Strength Circuit

Sabrina Coburn

Studio A