Schedule for week of September 2, 2024
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6 AM

6:00am - 7:00am

Cycle Circuit

Veronika Yecguanchuy-Park

Studio A

8 AM

8:15am - 9:00am

Cycle Circuit

Veronika Yecguanchuy-Park

Studio A

8:30am - 9:25am

Hatha Yoga

Peggy Guaraldi

Studio A

8:45am - 9:25am

Advanced Core

Zahra El-Husseini

Gymnasium

8:30am - 9:25am

Stretch

Masami Yoshino

Mind Body Studio

8:30am - 9:25am

Zumba®

Gaby Torres

Studio A

8:30am - 9:25am

Kickboxing

Zahra El-Husseini

Gymnasium

8:30am - 9:25am

Zumba®

Gaby Torres

Studio A

8:30am - 9:25am

Kickboxing

Lisa Kruger

Gymnasium

8:30am - 9:20am

Stretch

Masami Yoshino

Mind Body Studio

8:30am - 9:25am

Body Combat

Dione Cramer

Studio A

8:00am - 8:55am

Pilates

Deborah Marcus

Studio A

8:30am - 9:25am

Zumba® Toning

Gaby Torres

Gymnasium

8:00am - 9:00am

Meditation

Aria Kabiri

Mind Body Studio

8:00am - 9:00am

Aqua Zumba

Cathy Fisher

Pool

9 AM

9:30am - 10:25am

BODYPUMP™

Ashley Espin

Studio A

9:00am - 9:55am

Pilates/Stretch And Core

Masami Yoshino

Mind Body Studio

9:00am - 10:00am

Aqua Strength

Cathy Fisher

Pool

9:30am - 10:25am

Zumba® Toning

Vanesa Romano

Gymnasium

9:30am - 10:25am

BODYPUMP™

Zahra El-Husseini

Studio A

9:00am - 10:00am

Aqua Strength

Cathy Fisher

Pool

9:30am - 10:25am

TRX

Lisa Kruger

Gymnasium

9:30am - 10:25am

Body Sculpt

Jean Garcia

Studio A

9:30am - 10:25am

Chair Essentials

Katherine Cravalho

Mind Body Studio

9:00am - 9:55am

Pilates/Stretch And Core

Masami Yoshino

Mind Body Studio

9:00am - 10:00am

Aqua Strength

Cathy Fisher

Pool

9:30am - 10:45am

Basic Strength

Farah Morshedzadeh

Gymnasium

9:30am - 10:25am

BODYPUMP™

Joumana Khechen

Studio A

9:00am - 10:00am

Aqua Strength

Cathy Fisher

Pool

9:30am - 10:25am

Circuit Row

Lisa Kruger

Gymnasium

9:30am - 10:25am

Basic Strength

Farah Morshedzadeh

Studio A

9:30am - 10:25am

Chair Essentials

Katherine Cravalho

Mind Body Studio

9:00am - 10:00am

Aqua Strength

Yasmine Yavari-Behrouz

Pool

9:00am - 9:25am

Advanced Core

Zahra El-Husseini

Studio A

9:30am - 10:25am

BODYPUMP™

Zahra El-Husseini

Studio A

9:30am - 10:30am

Run Club (Outdoor)

Melissa Bilardello

Studio A

9:30am - 10:25am

Body Sculpt

Cynthia Newman

Studio A

9:30am - 10:25am

BodyCombat™

Zahra El-Husseini

Gymnasium

10 AM

10:30am - 11:25am

Zumba®

Nika Perretta

Studio A

10:00am - 11:00am

Strong Beginnings

Masami Yoshino

Mind Body Studio

10:30am - 11:25am

Balance

Farah Morshedzadeh

Studio A

10:30am - 11:25am

Intermediate Yoga

Jean Garcia

Mind Body Studio

10:30am - 11:25am

Gentle Aerobics/Stretch

Katherine Cravalho

Studio A

10:00am - 10:55am

Broadway Dance

Cynthia Newman

Mind Body Studio

10:00am - 11:00am

Strong Beginnings

Masami Yoshino

Mind Body Studio

10:30am - 11:25am

Tai Chi

Loren Chin

Studio A

10:30am - 11:30am

Swim Clinic

Fredrick Chang

Pool

10:30am - 11:25am

Hatha Yoga

Peggy Guaraldi

Studio A

10:30am - 11:25am

Gentle Aerobics

Katherine Cravalho

Mind Body Studio

10:00am - 10:55am

Barre (Ages 13+)

Cynthia Newman

Mind Body Studio

10:30am - 11:25am

Hatha Yoga

Yuko Danovitz

Studio A

10:30am - 11:25am

Zumba®

Julianne Hough

Studio A

11 AM

11:30am - 12:25pm

Family Hip Hop

Masami Yoshino

Studio A

11:00am - 11:55am

Strength & Stretch

Farah Morshedzadeh

Gymnasium

11:00am - 11:55am

Roll & Release

Masami Yoshino

Mind Body Studio

11:00am - 11:50am

Basic TRX

Farah Morshedzadeh

Gymnasium

11:00am - 12:00pm

Aqua Fitness

Cathy Fisher

Pool

11:00am - 11:55am

Low Impact Circuit

Farah Morshedzadeh

Gymnasium

11:30am - 12:25pm

Zumba® Gold

Laurie Becker

Studio A

11:00am - 12:25pm

Basic Yoga

Elena Grinenko

Mind Body Studio

NOON

12:00pm - 1:00pm

Tai Chi

Elliotte Mao

Mind Body Studio

12:15pm - 1:00pm

Youth Bootcamp

Robert Harrison

Gymnasium

12:00pm - 1:00pm

Adaptive Strength

Farah Morshedzadeh

Studio A

12:00pm - 12:55pm

Cycle

Sandra Tremulis

Studio A

12:00pm - 12:55pm

Chair Yoga

Farah Morshedzadeh

Studio A

12:00pm - 12:50pm

Pilates

Amanda Yap

Mind Body Studio

5 PM

5:00pm - 5:55pm

BODYPUMP™

Sahba Tabrizifard

Studio A

5:30pm - 6:30pm

Run Club (Outdoor)

Melissa Bilardello

Studio A

5:00pm - 5:55pm

BODYPUMP™

Joumana Khechen

Studio A

5:00pm - 5:55pm

TRX

Lisa Kruger

Gymnasium

5:00pm - 5:55pm

Zumba®

Vanesa Romano

Studio A

5:30pm - 7:00pm

Mindful Yoga

Aria Kabiri

Mind Body Studio

5:00pm - 5:55pm

BODYPUMP™

Ashley Espin

Studio A

6 PM

6:00pm - 6:55pm

Boot Camp

Zahra El-Husseini

Gymnasium

6:00pm - 6:55pm

Barre (Ages 13+)

Masami Yoshino

Mind Body Studio

6:00pm - 6:55pm

Zumba®

Julianne Hough

Studio A

6:00pm - 6:55pm

Rope Gone Wild

Lisa Kruger

Gymnasium

6:00pm - 6:55pm

BollyX

Riya Singh

Studio A

6:00pm - 7:25pm

Ananda Yoga

Jessy Keiser

Mind Body Studio

6:00pm - 6:55pm

Circuit Training

Lisa Kruger

Gymnasium

6:00pm - 7:00pm

Teen Strength Training

Robert Harrison

Outdoor Fitness

6:00pm - 6:55pm

Cycle & Stretch

Pam Yee

Studio A

6:00pm - 6:55pm

HIIT

Zahra El-Husseini

Studio A

6:00pm - 6:55pm

Dance Fitness

Julianne Hough

Gymnasium

7 PM

7:00pm - 7:55pm

Cycle

Melissa Bilardello

Studio A

7:00pm - 8:00pm

Line Dancing

Kathy Tsu

Studio A