Schedule for week of January 5, 2026
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

7 AM

7:00am - 7:45am

Cycle

Carolin Drake

Cycle Studio

7:00am - 7:45am

Cycle

Carolin Drake

Cycle Studio

7:30am - 8:15am

Strength & Stretch

Lisa Pegnato

Studio 2

8 AM

8:00am - 11:30am

Pickleball

Jeaneen Tang

Roof Top - Basketball Court

8:00am - 11:30am

Pickleball

Jeaneen Tang

Roof Top - Basketball Court

8:30am - 9:15am

Cycle

Carolin Drake

Cycle Studio

8:00am - 8:45am

Rebuild & Restore (Small Group Training)

Lisa Pegnato

Studio 2

8:00am - 11:30am

Pickleball

Jeaneen Tang

Roof Top - Basketball Court

8:30am - 9:15am

Cycle

Jacob Schlotthauer

Cycle Studio

8:00am - 11:30am

Pickleball

Jeaneen Tang

Roof Top - Basketball Court

8:30am - 9:15am

Cycle

Carolin Drake

Cycle Studio

8:00am - 8:45am

Cardio Dance

Thea Fernandez

Studio 2

8:00am - 8:45am

Bootcamp Pop-Up

Evelyn Castillo

Roof Top - Basketball Court

9 AM

9:00am - 9:45am

Mat Pilates

Lizette Rodriguez

Studio 2

9:30am - 10:15am

HIIT

Jacob Schlotthauer

Studio 2

9:30am - 10:15am

Chair Exercise

Natalia Canizalez

MPR

9:30am - 10:15am

Interval Strength Training

Jacob Schlotthauer

Studio 2

9:30am - 10:15am

Strength Training

Natalia Canizalez

Studio 2

9:00am - 9:45am

Kickboxing

Lisa Pegnato

Studio 2

10 AM

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Strength & Core

Lisa Pegnato

Studio 2

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Cardio Dance

Tiffany Zern

Studio 2

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Low Impact Cardio Dance

Kristin Rowles

Studio 2

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:00am - 10:45am

Cycle

Carolin Drake

Cycle Studio

10:00am - 10:45am

Strength Training

Lisa Pegnato

Studio 2

NOON

12:00pm - 12:30pm

Equipment Orientation #1

Evelyn Castillo

Studio 2

12:30pm - 1:00pm

Equipment Orientation #2

Evelyn Castillo

Studio 2

12:00pm - 2:00pm

Personal Trainer Q&A

Evelyn Castillo

Studio 2

1 PM

1:00pm - 1:30pm

Equipment Orientation #3

Evelyn Castillo

Studio 2

1:30pm - 2:00pm

Equipment Orientation #4

Evelyn Castillo

Studio 2

5 PM

5:00pm - 5:45pm

POUND Fitness

Daniel Luna

Studio 2

5:00pm - 9:00pm

Pickleball

Jeaneen Tang

Roof Top - Basketball Court

5:00pm - 5:45pm

Rebuild & Restore (Small Group Training)

Lisa Pegnato

Studio 2

5:00pm - 5:45pm

Salsa

Tricia Lim

Studio 2

5:30pm - 6:30pm

Nutrition Session With Mike D.

Michael Davis

MPR

5:00pm - 5:45pm

Strength Training

Carolin Drake

Studio 2

5:30pm - 6:30pm

Social Hour: Strong Start To 2026

Evelyn Castillo

MPR

6 PM

6:00pm - 6:45pm

Cardio Dance

Erin Romo

Studio 2

6:15pm - 7:00pm

Cardio Dance

Paulina Zamudio

MPR

6:00pm - 6:45pm

Kickboxing + Strength

Lisa Pegnato

Studio 2

6:15pm - 7:00pm

Cycle

Jeron Davonté

Cycle Studio

6:00pm - 6:45pm

Cardio Dance

Erin Romo

Studio 2

6:15pm - 7:00pm

Cycle

Jeron Davonté

Cycle Studio

6:30pm - 7:30pm

Running Group

Christian Amaya

Outdoor Fitness

6:00pm - 6:45pm

Cardio Dance

Paulina Zamudio

Studio 2

6:15pm - 7:00pm

Cycle

Jeron Davonté

Cycle Studio

6:00pm - 6:45pm

Mat Pilates

Lizette Rodriguez

Studio 2

7 PM

7:00pm - 7:45pm

Strength Training

Evelyn Castillo

Studio 2

7:00pm - 7:45pm

Yoga

Lizette Rodriguez

Studio 2

7:00pm - 7:45pm

Yoga

Puneet Singh

Studio 2