Schedule for week of November 28, 2022
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

7 AM

7:00am - 8:00am

Walking Club

Carl Washington

Outdoor Fitness

7:30am - 8:15am

Strength & Stretch

Lisa Pegnato

Studio 2

7:00am - 7:45am

Cycle

Keith Garrison

Cycle Studio

8 AM

8:30am - 9:15am

Cycle

Keith Garrison

Cycle Studio

8:00am - 8:45am

Rebuild & Restore (Small Group Training)

Lisa Pegnato

Studio 2

8:30am - 9:15am

Cycle

Keith Garrison

Cycle Studio

9 AM

9:30am - 10:15am

Functional Training

Jacob Schlotthauer

Community Room

9:30am - 10:15am

HIIT

Jacob Schlotthauer

Studio 2

9:30am - 10:15am

Bodyweight Interval Training

Jacob Schlotthauer

Roof Top - Shade

9:00am - 10:00am

Pickleball

Roof Top - Basketball Court

9:30am - 10:15am

Functional Training

Jacob Schlotthauer

Community Room

9:30am - 10:15am

Pilates Mat

Jason Williams

Studio 2

9:00am - 9:45am

Kickboxing

Lisa Pegnato

Studio 2

10 AM

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Pilates Mat

Jason Williams

Studio 2

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Cardio Dance

Natalia Canizalez

Studio 2

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Low Impact Cardio Dance

Jason Williams

Studio 2

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:30am - 11:15am

Water Fitness

Carl Washington

Lap Pool

10:00am - 10:45am

Cycle

Everett Jackson

Cycle Studio

10:00am - 10:45am

Strength Training

Lisa Pegnato

Studio 2

10:45am - 11:30am

Free Cheerleading Clinic Ages 3-11 Yrs.

Jatia Caples

MPR

4 PM

4:00pm - 4:45pm

Free Cheerleading Clinic Ages 3-11 Yrs.

Jatia Caples

MPR

6 PM

6:00pm - 6:45pm

Cardio Dance

Thea Fernandez

Studio 2

6:00pm - 6:45pm

Strength Training

Robert Patterson

Studio 2

6:30pm - 7:15pm

Latin Groove

Carissa Izquierdo

Studio 2

6:00pm - 6:45pm

Cardio Strength

Lisa Pegnato

Studio 2

6:00pm - 6:45pm

Strength Training

Robert Patterson

Studio 2

7 PM

7:00pm - 7:45pm

Yoga

Studio 2

7:00pm - 7:45pm

Yoga

Puneet Singh

Studio 2

7:00pm - 7:45pm

Yoga

Puneet Singh

Studio 2