Schedule for week of September 25, 2023
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6 AM

6:30am - 7:15am

Strength Training

Vivian Avila

Courtyard

7 AM

7:00am - 7:45am

Cycle

Tina Groff

Cycling Room

7:00am - 7:45am

Cycle

Tina Groff

Cycling Room

8 AM

8:30am - 9:15am

Water Fitness

Vivian Avila

Lap Pool

8:00am - 8:45am

Pilates Mat

Brooke Miyamoto

Courtyard

8:30am - 9:10am

Water Fitness

Shea Andreone

Lap Pool

8:00am - 8:45am

HIIT

Tina Groff

Courtyard

8:30am - 9:15am

Water Fitness

Vivian Avila

Lap Pool

8:30am - 9:15am

Water Fitness

Shirine Partiyelii

Lap Pool

8:00am - 8:45am

HIIT

Tina Groff

Courtyard

8:30am - 9:15am

Water Fitness

Shea Andreone

Lap Pool

8:00am - 8:45am

Cycle

Megan McEwen

Cycling Room

8:00am - 8:45am

Strength Training

Drusilla Szatko

Red Room

9 AM

9:00am - 9:45am

Cycle & Stretch

Jennifer Sharp

Cycling Room

9:30am - 10:10am

Water Fitness

Shea Andreone

Lap Pool

9:30am - 10:15am

Pilates Mat

Lisa Barrad

Red Room

9:00am - 9:45am

Strength Training

Tina Groff

Courtyard

9:30am - 10:10am

Water Fitness

Shea Andreone

Lap Pool

9:30am - 10:00am

Aging Well: Gentle Stretch

Carolyn Wright

Group Exercise 2

9:00am - 9:45am

Power Yoga

Orchid Cameron

Group Exercise 1

9:30am - 10:15am

Water Fitness

Shirine Partiyelii

Lap Pool

9:30am - 10:15am

Water Fitness

Shirine Partiyelii

Lap Pool

9:30am - 10:15am

Aging Well: Breathwork & Meditation

Jeanette Polsaeter

Red Room

9:30am - 10:15am

Water Fitness

Shea Andreone

Lap Pool

9:00am - 9:45am

Strength Training

James Lim

Courtyard

9:00am - 9:45am

Cycle

Megan McEwen

Cycling Room

10 AM

10:15am - 11:00am

Small Group Training: Beginner Level

Carolyn Wright

Group Exercise 2

10:00am - 10:45am

Aging Well: Latin Groove Light

Gregoria Palos

Red Room

10:00am - 10:45am

Latin Groove

Red Room

10:00am - 10:45am

HIIT

Hailey Horn-Bostel

Courtyard

10:00am - 10:45am

Stretch

Brooke Miyamoto

Group Exercise 1

11 AM

11:00am - 11:55am

Yoga

Cynthia Houck

Group Exercise 1

11:00am - 11:45am

Aging Well: LIIT

Carolyn Wright

Group Exercise 2

2 PM

2:00pm - 2:45pm

Aging Well: Balance And Core

Shirine Partiyelii

Red Room

2:00pm - 2:45pm

Aging Well: Balance And Core

Carolyn Wright

Red Room

4 PM

4:00pm - 4:45pm

Teen Performance: Strength Clinic

James Lim

Personal Training

5 PM

5:00pm - 5:45pm

HIIT

Shirine Partiyelii

Red Room

5:00pm - 5:45pm

Strength Training

Hailey Horn-Bostel

Courtyard

5:00pm - 5:45pm

Strength Training

Triston Mitchell

Courtyard

5:00pm - 5:45pm

Aging Well: Balance And Core

Triston Mitchell

Group Exercise 2

5:00pm - 5:45pm

Pilates Mat

Brooke Miyamoto

Courtyard

5:00pm - 5:45pm

Aging Well: Level 2 Floor-Based Core

Triston Mitchell

Group Exercise 2

6 PM

6:00pm - 6:45pm

Yoga

Sarah Yovovich

Group Exercise 1

6:00pm - 6:45pm

TRX Circuit

Triston Mitchell

Group Exercise 2

6:00pm - 6:55pm

Power Yoga

Aryn Youngless

Courtyard

6:00pm - 6:45pm

Cycle

Jennifer Sharp

Cycling Room

6:00pm - 6:45pm

Aging Well: LIT

Carolyn Wright

Group Exercise 2

6:00pm - 6:45pm

Latin Groove

Yolany Guzman

Courtyard

6:00pm - 6:45pm

Strength & Conditioning

James Lim

Circuit Courtyard

6:00pm - 6:45pm

Cycle

Honey Cristobal

Cycling Room

7 PM

7:00pm - 7:45pm

Water Fitness

Shirine Partiyelii

Lap Pool

7:00pm - 7:45pm

HIIT

James Lim

Courtyard

7:00pm - 7:45pm

Water Fitness

Vivian Avila

Lap Pool

7:00pm - 8:00pm

Aging Well: Gentle Yoga

Cynthia Houck

Red Room