Schedule for week of November 18, 2024
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

9 AM

9:00am - 9:45am

Cycle

Marisa Tranquilli

Cycling Studio

9:00am - 9:45am

Cardio Dance

Tiffany Zern

Studio 2

9:30am - 10:30am

Water Fitness - Hollywood

Beverly Douthet

Training pool

9:30am - 10:30am

Water Fitness - Hollywood

Beverly Douthet

Training pool

9:00am - 9:45am

Strength Training

Lisa Pegnato

Studio 2

9:30am - 10:30am

Water Fitness - Hollywood

Beverly Douthet

Training pool

9:00am - 9:45am

Cycle

Marisa Tranquilli

Cycling Studio

9:30am - 10:15am

Chair Exercise

Beverly Douthet

Studio 2

9:30am - 10:15am

Cycle

Evan Edwards

Cycling Studio

10 AM

10:30am - 11:15am

Strength Training

Ivy Moncada

Studio 2

10:00am - 10:45am

Pilates Mat

Laurie Parlapiano

Social Hall

10:00am - 10:50am

Hatha Yoga

Lauren O’Connor

Social Hall

10:30am - 11:15am

Cardio Dance

Loren Cross

Studio 2

10:00am - 10:45am

Hatha Yoga

Lauren O’Connor

Social Hall

NOON

12:00pm - 12:50pm

Restorative Yoga

Valucha Hamovitz

Social Hall

12:30pm - 1:30pm

Yoga Barre (Small Group)

Valucha Hamovitz

Studio I

5 PM

5:30pm - 6:15pm

Strength Training

Jacob Schlotthauer

Studio 2

6 PM

6:00pm - 6:45pm

Cycle

Everett Jackson

Cycling Studio

6:30pm - 7:15pm

Cardio Dance

Loren Cross

Studio 2

6:00pm - 6:45pm

Latin Cardio Dance

Paulina Zamudio

Studio I

6:00pm - 6:45pm

Cardio Interval

Jose Flores

Studio 2

7 PM

7:00pm - 7:50pm

Hatha Yoga

Lauren O’Connor

Social Hall