Schedule for week of October 7, 2024
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

8 AM

8:00am - 8:45am

Bootcamp

Todd Tharen

Group Ex Room

8:00am - 8:45am

Bootcamp

Todd Tharen

Group Ex Room

9 AM

9:00am - 9:45am

Kick Box

Todd Tharen

Group Ex Room

9:00am - 9:45am

Easy Does It

Carlos Janos

Group Ex Room

9:00am - 9:45am

Easy Does It

Carlos Janos

Group Ex Room

10 AM

10:00am - 11:00am

Water Fitness

Palisades High Pool

10:00am - 10:45am

Cardio Dance

Carlos Janos

Group Ex Room

10:00am - 11:00am

Water Fitness

Palisades High Pool

10:00am - 10:45am

Cardio Dance

Carlos Janos

Group Ex Room

10:00am - 10:55am

Vinyasa Yoga

Grace Kono-Wells

Group Ex Room

4 PM

4:00pm - 4:55pm

Teen Yoga

Group Ex Room

4:00pm - 4:55pm

Teen Yoga

Group Ex Room

6 PM

6:00pm - 6:55pm

Beginner Yoga - SGT

Grace Kono-Wells

Group Ex Room

6:00pm - 6:55pm

Vinyasa Yoga

Grace Kono-Wells

Group Ex Room

6:00pm - 6:55pm

Yoga

Alisson Burmeister

Group Ex Room