Schedule for week of April 22, 2024
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

8 AM

8:30am - 9:15am

Water Fitness

Alynn Blakemore

Pool

8:30am - 9:15am

Water Fitness

Irma Moyao

Pool

9 AM

9:00am - 9:45am

Strength Training

Thomas Coupland

MPR

9:00am - 9:45am

HIIT

Thomas Coupland

MPR

9:00am - 9:50am

Mat Pilates

Bernice Chui

MPR

9:00am - 9:45am

Cardio Dance

Yiren Wang

MPR

9:00am - 9:45am

HIIT

Thomas Coupland

MPR

9:00am - 9:50am

Yoga

Amy Buranen

MPR

10 AM

10:00am - 10:45am

Water Fitness

Lynn Gabriel

Pool

10:00am - 10:45am

Chair Exercise

Yiren Wang

MPR

6 PM

6:00pm - 6:45pm

Cardio Dance

Anna-Marie Q

MPR

6:30pm - 7:15pm

Water Fitness

Lynn Gabriel

Pool

6:00pm - 6:45pm

Cardio Interval

Anna-Marie Q

MPR