|
6 AM
|
|
|
|
|
|
6:30am - 7:15am
Cycle
Katie Reese
Golf
|
|
|
|
8 AM
|
|
8:00am - 8:45am
PACE
Karen W.
Golf
|
8:00am - 8:45am
Cardio Dance
Karmina Ramos
GE 2
|
|
8:00am - 8:45am
Hatha Yoga
Veronica Wolk
GE 2
|
|
8:00am - 8:45am
PACE
Karen W.
Golf
|
8:00am - 8:45am
Cardio Dance
Karmina Ramos
GE 2
|
|
8:00am - 8:45am
Strength Training
Maxim Ofina
GE 2
|
|
8:00am - 8:45am
Hatha Yoga
Veronica Wolk
GE 2
|
|
8:30am - 9:15am
Cycle
Maxim Ofina
Golf
|
|
|
9 AM
|
|
9:00am - 9:45am
Strength Training
GE 2
|
9:30am - 10:30am
Water Fitness
Karen W.
East Pool
|
|
9:00am - 9:45am
Pilates Mat
Lilly Murphy
GE 2
|
9:30am - 10:30am
Water Fitness
Roberta B.
East Pool
|
|
9:00am - 9:45am
Strength Training
GE 2
|
9:30am - 10:30am
Water Fitness
Karen W.
East Pool
|
|
9:00am - 9:45am
Vinyasa Yoga
Christine Nakagawa
GE 2
|
9:30am - 10:30am
Water Fitness
Roberta B.
East Pool
|
|
9:00am - 9:45am
Strength Training
Maxim Ofina
GE 2
|
9:30am - 10:30am
Water Fitness
Pilar Takara
East Pool
|
|
9:30am - 10:15am
Vinyasa Yoga
Christine Nakagawa
GE 2
|
|
|
10 AM
|
|
10:00am - 10:45am
Pilates Mat
Lilly Murphy
GE 2
|
10:00am - 10:45am
Chair Yoga
Veronica Wolk
Golf
|
10:30am - 11:30am
Water Fitness
Pilar Takara
East Pool
|
|
10:00am - 10:45am
Vinyasa Yoga
Christine Nakagawa
GE 2
|
10:00am - 10:45am
Chair Exercise
Katie Reese
Golf
|
10:30am - 11:30am
Water Fitness
East Pool
|
|
10:00am - 10:45am
Cycle
Katie Reese
Golf
|
10:30am - 11:30am
Water Fitness
Roberta B.
East Pool
|
|
10:00am - 10:45am
Chair Exercise
Katie Reese
Golf
|
10:30am - 11:30am
Water Fitness
Pilar Takara
East Pool
|
|
10:00am - 10:45am
Chair Yoga
Veronica Wolk
Golf
|
|
|
|
2 PM
|
|
|
2:00pm - 2:45pm
Teen Weight Training (12-15 Yrs Old)
James Sabino
GE 2
|
|
|
|
|
|
|
3 PM
|
|
|
3:00pm - 3:45pm
Teen Weight Training (16-18 Yrs Old)
James Sabino
Free Weight Room
|
|
|
3:00pm - 4:00pm
Teen Orientation
Loos North
|
|
|
|
|
5 PM
|
|
5:00pm - 5:45pm
Cardio Dance Fusion
Kyle Johnson
GE 2
|
|
5:00pm - 5:45pm
SGT- Stronger Together (Free Weights)
James Sabino
Personal Training
|
5:00pm - 5:45pm
Recovery- Yin Yoga
Vernadine De Jesus
GE 2
|
|
5:00pm - 5:45pm
Cardio Dance Fusion
Kyle Johnson
GE 2
|
|
5:00pm - 5:45pm
SGT- Stronger Together (Free Weights)
James Sabino
Personal Training
|
|
5:00pm - 5:45pm
Cardio Dance
Maya Diep
GE 2
|
|
|
|
6 PM
|
|
6:30pm - 7:15pm
Cycle
Jon Michaels
Golf
|
6:30pm - 7:15pm
Strength Training
Mario Ramirez
GE 2
|
|
6:30pm - 7:15pm
Hatha Yoga
Vernadine De Jesus
GE 2
|
|
6:30pm - 7:15pm
Bootcamp
Mario Ramirez
GE 2
|
|
6:30pm - 7:15pm
Strength Training
James Sabino
GE 2
|
6:30pm - 7:15pm
Recovery- Yin Yoga
Sunny Averbukh
GE 2
|
|
|
|