|
6 AM
|
|
|
|
|
|
6:15am - 7:00am
Cycle
Heather Rasmussen
Golf
|
|
|
|
8 AM
|
|
8:00am - 8:45am
Cardio Dance
Karmina Ramos
GE 2
|
8:00am - 8:45am
PACE
Maureen O'Connor
Golf
|
|
|
8:00am - 8:45am
Cardio Dance
Karmina Ramos
GE 2
|
8:00am - 8:45am
PACE
Michelle Thompson
Golf
|
|
8:00am - 8:45am
Strength Training
GE 2
|
|
8:00am - 8:45am
Core Conditioning
Michelle Thompson
Golf
|
|
8:30am - 9:15am
Cycle
Heather Rasmussen
Golf
|
|
|
9 AM
|
|
9:00am - 9:45am
Strength Training
Michelle Thompson
GE 2
|
9:00am - 9:45am
Hatha Yoga
Maureen O'Connor
Golf
|
9:30am - 10:35am
Water Fitness
Sheri Allen
East Pool
|
|
9:00am - 9:45am
Pilates Mat
Lilly Murphy
GE 2
|
9:30am - 10:15am
SGT- Cross Training/Functional Fitness
GE 1
|
9:30am - 10:15am
Senior Cardio Dance
Carleece Williams
Gym North
|
9:30am - 10:35am
Water Fitness
Roberta B.
East Pool
|
|
9:00am - 9:45am
Strength Training
Michelle Thompson
GE 2
|
9:30am - 10:30am
Water Fitness
Sheri Allen
East Pool
|
|
9:00am - 9:45am
Vinyasa Yoga
Christine Nakagawa
Golf
|
9:00am - 9:45am
Cardio Dance
Hitomi Masuda
GE 2
|
9:30am - 10:35am
Water Fitness
Roberta B.
East Pool
|
|
9:00am - 9:45am
Strength Training
GE 2
|
9:00am - 9:45am
Hatha Yoga
Lesley Chinen
Golf
|
9:30am - 10:35am
Water Fitness
Pilar Takara
East Pool
|
|
9:00am - 9:45am
SGT- Cross Training/Functional Fitness (Time Change)
Jeff Keches
GE 1
|
9:30am - 10:15am
Vinyasa Yoga
Christine Nakagawa
Golf
|
|
|
10 AM
|
10:15am - 11:00am
Cardio Dance
Maya Diep
GE 2
|
|
10:00am - 10:45am
Pilates Mat
Lilly Murphy
GE 2
|
10:00am - 10:45am
Chair Stretch
Jeff Keches
Golf
|
10:30am - 11:30am
Water Fitness
Pilar Takara
East Pool
|
|
10:00am - 10:45am
Vinyasa Yoga
Christine Nakagawa
GE 2
|
10:00am - 10:45am
Chair Exercise
Jeff Keches
Golf
|
10:30am - 11:30am
Water Fitness
Pilar Takara
East Pool
|
|
10:00am - 10:45am
Cycle
Michelle Thompson
Golf
|
10:25am - 11:30am
Water Fitness
Roberta B.
East Pool
|
|
10:00am - 10:45am
Chair Exercise
Carleece Williams
Golf
|
10:30am - 11:30am
Water Fitness
Pilar Takara
East Pool
|
|
10:00am - 10:45am
Chair Yoga
Lesley Chinen
Golf
|
10:30am - 11:30am
Water Fitness
Sheri Allen
East Pool
|
|
|
|
5 PM
|
|
5:00pm - 5:45pm
Cardio Dance Fusion
Manasa Tumkur
GE 2
|
|
5:00pm - 5:45pm
Core Conditioning
Karen Wood
Golf
|
5:00pm - 5:45pm
Recovery- Yin Yoga
Randi Pelaez
GE 2
|
|
5:00pm - 5:45pm
Cardio Dance Fusion
Kyle Johnson
GE 2
|
|
5:00pm - 5:45pm
Core Conditioning
Kyle Johnson
GE 2
|
|
5:00pm - 5:45pm
Cardio Dance
Maya Diep
GE 2
|
|
|
|
6 PM
|
|
6:30pm - 7:15pm
Cycle
Jon Michaels
Golf
|
6:30pm - 7:15pm
Strength Training
Kyomi Bolender
GE 2
|
|
6:30pm - 7:15pm
Vinyasa Yoga
Randi Pelaez
GE 2
|
|
6:30pm - 7:15pm
Strength Training
James Sabino
GE 2
|
6:30pm - 7:15pm
Cycle
Kyomi Bolender
Golf
|
|
6:30pm - 7:15pm
Strength Training
James Sabino
GE 2
|
6:30pm - 7:15pm
Restorative- Yin Yoga
Sunny Averbukh
Loos North
|
|
6:30pm - 7:15pm
Strength Training
Kyomi Bolender
GE 2
|
|
|
|
7 PM
|
|
|
7:30pm - 8:15pm
Cardio Dance Fusion
Roxana Sanchez
GE 2
|
|
|
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