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6 AM
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6:10am - 6:55am
BODYATTACK/Strength
Kylee Russell
Studio A & B
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6:30am - 7:25am
HIIT
Rebekah Tang
Studio A & B
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6:10am - 6:55am
BODYATTACK/Strength
Kylee Russell
Studio A & B
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6:30am - 7:25am
Strength & Conditioning
Rebekah Tang
Studio A & B
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6:30am - 7:15am
Cycling
Lesley Dobalian
Studio C
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7 AM
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7:00am - 7:55pm
Exercise Lite
Patricia Russell
Studio A & B
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7:00am - 7:55am
Exercise Lite
Patricia Russell
Studio A & B
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7:00am - 7:55am
Exercise Lite
Eszter Bogdany
Studio A & B
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7:30am - 8:25am
Pilates
Lisa Callis
Studio A & B
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8 AM
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8:30am - 9:25am
Cycling
Sam Davis
Studio C
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8:45am - 9:40am
BODYCOMBAT
Jessica Dickson
Studio A & B
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8:00am - 8:50am
Aqua Fit
Claire Bullas
Rec Pool
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8:00am - 8:55am
Gentle Yoga
Michelle Stys
Studio A & B
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8:30am - 9:25am
Cycling
Mark Tindle
Studio C
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8:10am - 9:00am
Aqua Fit
Michelle Stys
Rec Pool
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8:30am - 9:25am
Cycling
Bob Williams
Studio C
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8:00am - 8:50am
Aqua Fit- Deep
Susana Jones
Rec Pool
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8:15am - 9:00am
Pilates
Lisa Callis
Studio A & B
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8:30am - 9:25am
Cycling
Mark Tindle
Studio C
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8:00am - 8:50am
Aqua Fit
Claire Bullas
Rec Pool
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8:30am - 9:25am
Cycling
Bob Williams
Studio C
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8:00am - 8:50am
Aqua Fit - Deep
Susana Jones
Rec Pool
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8:30am - 9:25am
Barre
Michelle Stys
Studio A & B
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8:30am - 9:25am
Cycling
Mark Tindle
Studio C
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8:30am - 9:25am
Zumba
Ashley Camac
Studio A & B
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8:30am - 9:20am
Aqua Fit
Claire Bullas
Rec Pool
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8:30am - 9:25am
Cycling
Bob Williams
Studio C
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9 AM
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9:00am - 9:55am
Cardio Sculpt
Michelle Stys
Studio A & B
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9:00am - 9:55am
Step
Cappie Geis
Studio A & B
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9:45am - 10:55am
Balanced Fusion
Studio C
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9:30am - 10:20am
HIIT
Aline Litmanowicz
Studio A & B
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9:00am - 9:55am
Strength
Rachel Kern
Studio A & B
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9:30am - 9:55am
HIIT
Cappie Geis
Studio A & B
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9:30am - 10:25am
Dance Aerobic
Madison Geist
Studio C
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9:45am - 10:40am
Strength
Rachel Kern
Studio A & B
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10 AM
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10:00am - 10:55am
Nia
Joy Harris
Studio A & B
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10:00am - 10:55am
Aqua Zumba
Lisa Jose
Rec Pool
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10:00am - 10:55am
Dance Country
Cappie Geis
Studio A & B
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10:00am - 11:15am
Yin Yoga
Heidi Ng
Shepherd Firehouse YMCA
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10:00am - 10:55am
Hatha Yoga
Chris Oshima
Studio C
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10:00am - 10:55am
Pilates Fusion
Shir Eyal
Studio C
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10:30am - 11:40am
Forever Fit
Christine Seliger
Studio A & B
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10:00am - 10:55am
Cardio Sculpt
Michelle Stys
Studio A & B
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10:30am - 11:25am
Sound Healing
Genevieve Shorten
Studio C
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10:30am - 11:25am
Hatha Yoga
Heidi Ng
Shepherd Firehouse YMCA
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10:00am - 10:25am
Hatha Yoga
Cappie Geis
Studio A & B
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10:00am - 10:55am
Strength
Cappie Geis
Studio A & B
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10:30am - 11:40am
Forever Fit
Christine Seliger
Studio A & B
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10:30am - 11:45am
Vinyasa Yoga
Chris Oshima
Studio C
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11 AM
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11:10am - 12:05pm
Hatha Yoga
Alex Le
Studio C
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11:00am - 11:50am
Aqua Fit
Christine Seliger
Rec Pool
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11:15am - 12:05pm
Tai Chi
Tom Sanchez
Studio C
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11:00am - 11:55am
Dance!
Shir Eyal
Studio C
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11:00am - 11:55am
Pilates
Lauren Whitman
Studio A & B
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11:00am - 11:55am
Aqua Power Sculpt
Crandell Jones
Rec Pool
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11:15am - 12:05pm
Tai Chi
Tom Sanchez
Studio C
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11:00am - 11:55am
Pilates
Hannah Griggs
Studio A & B
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11:00am - 11:50am
Aqua Fit
Delia Constant
Rec Pool
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11:00am - 11:55am
BODYPUMP
Stefanie Basso
Studio A & B
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NOON
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12:00pm - 12:55pm
BODYPUMP
Stefanie Basso
Studio A & B
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12:30pm - 12:55pm
Mindfulness Mondays
Christine Seliger
Studio C
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12:00pm - 12:55pm
Hatha Yoga
Valerie Zverina
Studio A & B
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12:00pm - 12:55pm
BODYPUMP
Jessica Dickson
Studio A & B
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12:00pm - 12:55pm
Hatha Yoga
Heidi Ng
Studio A & B
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12:00pm - 12:55pm
Tai Chi
Richard Takahashi
Studio C
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12:00pm - 12:55pm
BODYPUMP
Sylvia Jonsson
Studio A & B
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12:00pm - 1:00pm
Hatha Yoga
Chris Oshima
Studio A & B
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1 PM
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1:15pm - 2:10pm
Gentle Pilates Plus Stretch
Katie Addis
Studio A & B
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4 PM
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4:15pm - 5:10pm
Cycling
Gayle Stewart
Studio C
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4:30pm - 5:30pm
Hatha Yoga
Alex Le
Studio C
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4:30pm - 5:15pm
HIIT
Kylee Russell
Studio A & B
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4:00pm - 4:55pm
Balance
Christine Seliger
Studio A & B
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4:30pm - 5:20pm
Pilates Fusion
Shir Eyal
Studio C
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4:30pm - 5:25pm
Zumba
Tania Pizarro Garcia
Studio A & B
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5 PM
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5:30pm - 7:00pm
Power Yoga
Melinda Marquardt
Studio C
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5:40pm - 6:25pm
Strength
Alex Fernandez
Studio A & B
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5:00pm - 5:55pm
BODYCOMBAT
Yichen Lu
Shepherd Firehouse YMCA
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5:30pm - 6:25pm
BODYPUMP
Kylee Russell
Studio A & B
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5:30pm - 7:00pm
Power Yoga
Melinda Marquardt
Shepherd Firehouse YMCA
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5:30pm - 6:30pm
Restorative Yoga
Christine Seliger
Studio C
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5:00pm - 5:55pm
Cycling
Carolyn Whitney
Studio C
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5:45pm - 6:40pm
BODYCOMBAT
Jessica Dickson
Studio A & B
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5:30pm - 6:25pm
BODYPUMP
Gayle Stewart
Studio A & B
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5:30pm - 7:00pm
Power Yoga
Melinda Marquardt
Studio C
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6 PM
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6:35pm - 7:30pm
Cardio Hip Hop
Riziki Omonde
Studio A & B
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6:00pm - 6:55pm
Cycling
Carla Bernstein
Studio C
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6:45pm - 7:40pm
Zumba
Angela Bacon
Studio A & B
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6:35pm - 7:30pm
Cardio Hip Hop
Riziki Omonde
Studio A & B
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