Schedule for week of September 15, 2025
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6 AM

6:05am - 6:40am

PIYO

Debra P

Studio 1

8 AM

8:15am - 9:10am

Cycle

Jerome A

Studio 2

8:30am - 9:25am

BODYCOMBAT

Manuel R

Studio 1

9 AM

9:00am - 9:55am

CORE

Elizabeth A

Studio 1

9:15am - 10:00am

Forever Fit - Strength*

Alan G

Intergenerational Room

9:15am - 10:00am

Forever Fit - Cardio*

Elizabeth A

Intergenerational Room

9:30am - 10:25am

FlowLIFT - ES

Diana M.

Studio 1

9:00am - 9:55am

Hatha Yoga

Gina I

Studio 2

9:15am - 10:00am

Forever Fit - Drum*

Elizabeth A

Studio 1

9:00am - 9:55am

MIXXEDFIT

Elizabeth A

Studio 2

9:15am - 10:00am

Forever Fit - Balance*

Melissa F

Intergenerational Room

9:30am - 10:25am

Barralates - ES

Diana M.

Studio 1

9:00am - 9:55am

Zumba Step

Elizabeth A

Studio 1

9:15am - 10:15am

Forever Fit - Chair Yoga*

Rene D

Intergenerational Room

9:30am - 10:00am

Les Mills GRIT

Manuel R

Studio 1

10 AM

10:00am - 10:55am

Zumba Step

Elizabeth A

Studio 1

10:00am - 10:55am

Zumba

Ashley H

Studio 1

10:15am - 11:10am

Aqua Zumba

Elizabeth A

Pool

10:00am - 10:55am

FlowLIFT - ES

Diana M.

Studio 2

10:00am - 10:55am

MIXXEDFIT

Melissa C

Studio 2

10:00am - 10:55am

Barre

Michelle W.

Studio 1

5 PM

5:15pm - 5:55pm

Cycle HIIT

Timothy P

Studio 2

5:10pm - 5:55pm

Aqua Fit

Lakemba .

Pool

5:15pm - 6:10pm

FlowLIFT - ES

Diana M.

Studio 2

5:10pm - 5:55pm

Aqua Fit

Lakemba .

Pool

5:15pm - 6:10pm

Barralates - ES

Diana M.

Studio 2

6 PM

6:00pm - 6:55pm

BODYPUMP

Manuel R

Studio 1

6:00pm - 6:55pm

BODYPUMP/G.R.I.T

Lakemba .

Studio 1

6:30pm - 7:25pm

M3i Cycle

Michelle W.

Studio 2

6:00pm - 6:45pm

Cardio Blast

Nasara .

Studio 1

6:00pm - 6:55pm

BODYPUMP/G.R.I.T

Lakemba .

Studio 1

7 PM

7:00pm - 7:55pm

Les Mills G.R.I.T

Manuel R

Studio 1

7:00pm - 7:55pm

MIXXEDFIT

Melissa C

Studio 1

7:00pm - 7:55pm

Zumba

Luis T

Studio 1

7:10pm - 8:00pm

Zumba

Andrea S

Studio 1