Schedule for week of September 18, 2023
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6 AM

6:05am - 7:00am

HIIT

Ali Lansdale

Studio 4

6:05am - 7:00am

Cycling

Ali Lansdale

Cycle Studio

8 AM

8:00am - 8:50am

Balance

Maryam Mansooryan

Studio 4

8:00am - 9:15am

Hatha Yoga

Erin Ferguson

Studio 2

8:30am - 9:20am

Cycling - Strength

Chavva Benesch

Cycle Studio

8:00am - 9:15am

Vinyasa Yoga

Jorge Tello

Studio 2

8:30am - 9:20am

Cycling

Ali Lansdale

Cycle Studio

8:15am - 9:10am

BODYPUMP

Jessica Dickson

Studio 4

9 AM

9:00am - 9:50am

Cycling - Strength

Emily Calabrese

Cycle Studio

9:15am - 10:00am

Aqua Fit

Maryam Mansooryan

Pool

9:30am - 10:20am

Pilates

Fiona McKinnnon

Studio 1

9:00am - 9:50am

HIIT

Ali Lansdale

Studio 4

9:15am - 10:00am

AquaFit

Nanette Walker

Pool

9:30am - 10:20am

Pilates

Flo Pierce

Studio 1

9:15am - 10:00am

Aqua Fit

Maryam Mansooryan

Pool

9:00am - 9:50am

Cardio Sculpt

Emily Calabrese

Studio 4

9:15am - 10:00am

AquaFit

Sherika Morman

Pool

9:15am - 10:00am

Aqua Fit

Maryam Mansooryan

Pool

9:30am - 10:20am

U-Jam

Danita Williams

Studio 4

9:30am - 10:20am

Pilates

Flo Pierce

Studio 1

9:30am - 10:20am

Cardio Sculpt

Deanna Chico

Studio 4

10 AM

10:00am - 11:15am

Vinyasa Yoga

Alicia Ellis

Studio 2

10:00am - 10:50am

Zumba

Susana Marquez

Studio 4

10:00am - 10:50am

Exercise Lite

Maryam Mansooryan

Studio 4

10:40am - 11:30am

Exercise Lite

Jill D.

Studio 4

10:00am - 10:30am

Meditation

Sybilla Dorros

Studio 2

10:30am - 11:20am

Zumba

Maki Young

Studio 4

10:30am - 11:20am

Zumba Toning

Susana Marquez

Studio 4

10:30am - 11:20am

HIIT

Emily Calabrese

Studio 4

11 AM

11:00am - 11:30am

Meditation

Sybilla Dorros

Studio 2

11:00am - 11:50am

Zumba

Maki Young

Studio 4

11:30am - 12:20pm

Cardio Hip Hop

Sherika Morman

Studio 4

NOON

12:00pm - 12:50pm

Cycling - Core

Emily Calabrese

Cycle Studio

12:00pm - 12:45pm

BODYPUMP Express

Karen Prorok

Studio 4

12:00pm - 12:55pm

Bodypump

Jessica Dickson

Studio 4

4 PM

4:30pm - 5:20pm

HIIT

Jenna Araiza

Studio 4

4:30pm - 5:25pm

BODYPUMP

Mariah Rideaux

Studio 4

5 PM

5:30pm - 6:20pm

Cycling

Wesley Holden

Cycle Studio

5:30pm - 6:25pm

BODYPUMP

Jenna Araiza

Studio 4

5:00pm - 5:50pm

Cycling - Strength

Emily Calabrese

Cycle Studio

5:00pm - 5:50pm

Zumba

Sherika Morman

Studio 4

5:30pm - 6:25pm

BODYPUMP

Chris Pryor

Studio 4

5:00pm - 5:50pm

Cardio Hip Hop

Sherika Morman

Studio 4

5:30pm - 6:20pm

Cycling

Emily Calabrese

Cycle Studio

6 PM

6:00pm - 6:50pm

Barre

Alicia Ellis

Studio 1

6:00pm - 6:30pm

Cardio Step

Sherika Morman

Studio 4

6:30pm - 7:45pm

Kundalini Yoga

Sybilla Dorros

Studio 2

6:30pm - 7:45pm

Gentle Yoga

Emily Aust

Studio 2

6:00pm - 6:55pm

BODYPUMP

Jerrose Pugoy

Studio 4