Schedule for week of May 12, 2025
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

5 AM

5:15am - 6:10am

Cycling (P)

Melissa Korte

Studio 2

Mission Valley YMCA

5:30am - 6:25am

Barrre

Rachel Maw

Studio 1

Mission Valley YMCA

5:30am - 6:25am

BODYPUMP (P)

Rachel Maw

Studio 1

Mission Valley YMCA

5:45am - 6:30am

Cycle + Strength

Megan Denys

Cycle Studio

Toby Wells YMCA

5:30am - 6:25am

HIIT

Julian Johns

Studio 1

Mission Valley YMCA

5:45am - 6:30am

Total Body Conditioning

Ali Lansdale

Studio 4

Toby Wells YMCA

5:30am - 6:25am

BODYPUMP (P)

Rachel Maw

Studio 1

Mission Valley YMCA

5:45am - 6:30am

Cycle

Ali Lansdale

Cycle Studio

Toby Wells YMCA

5:30am - 6:25am

Pilates

Julian Johns

Studio 1

Mission Valley YMCA

6 AM

6:00am - 6:55am

HIIT

Raquel Gonzalez

Studio 1

South Bay Family YMCA

6:00am - 7:00am

BODY PUMP

Cheryl Sifferlens

Studio 3

Rancho Family YMCA

6:00am - 6:55am

HIIT

Deanna Chico

Studio 2

Cameron Family YMCA

6:10am - 6:55am

BODYATTACK

Kylee Russell

Studio A & B

Dan McKinney Family YMCA

6:15am - 7:05am

Cycling

Nancy B.

Cycling Loft

Magdalena Ecke Family YMCA

6:35am - 7:30am

HIIT

Rachel Maw

Studio 1

Mission Valley YMCA

6:00am - 6:45am

Cycling

Andrea Leavitt

Studio 1

South Bay Family YMCA

6:00am - 6:45am

Cardio Blast

Ashley Heyman

Studio 3

Rancho Family YMCA

6:00am - 6:50am

Cycling

Julie Quesada

Rear Gym Walkway

T. Claude and Gladys B. Ryan Family YMCA

6:00am - 6:55am

Vinyasa Yoga

Jackie Erdkamp

Studio 2

Cameron Family YMCA

6:00am - 6:55am

Cycling - Stages Flight (P)

David Andaleon

Studio 2

Mission Valley YMCA

6:30am - 7:25am

HIIT

Rebekah Tang

Studio A & B

Dan McKinney Family YMCA

6:45am - 7:35am

BODYPUMP

Jeanne Bass

Mega Studio

Magdalena Ecke Family YMCA

6:00am - 7:00am

BODYPUMP

Viviana Flores

Studio 1

South Bay Family YMCA

6:00am - 6:55am

HIIT

Monique Synder

Studio 2

Cameron Family YMCA

6:00am - 6:55am

Cycling/Strength

Carlos Barba

Studio 1 & 2

Copley-Price Family YMCA

6:05am - 6:40am

PIYO

Debra P

Studio 1

Jackie Robinson Family YMCA

6:10am - 6:55am

BODYATTACK

Kylee Russell

Studio A & B

Dan McKinney Family YMCA

6:15am - 7:00am

Hatha Yoga

Shelly Wu

Studio 3

Rancho Family YMCA

6:15am - 7:05am

BODYPUMP

Kristin Kuhlman

Mega Studio

Magdalena Ecke Family YMCA

6:15am - 7:05am

Cycling

Susanne D.

Cycling Loft

Magdalena Ecke Family YMCA

6:00am - 7:00am

Body Combat

Cheryl Sifferlens

Studio 3

Rancho Family YMCA

6:00am - 6:55am

Cycling

Elizabeth R.

Rear Gym Walkway

T. Claude and Gladys B. Ryan Family YMCA

6:00am - 6:45am

Cycling

Diana Flores

Studio 1

South Bay Family YMCA

6:00am - 6:55am

Cycling - Stages Flight (P)

David Andaleon

Studio 2

Mission Valley YMCA

6:30am - 7:25am

Strength & Conditioning

Rebekah Tang

Studio A & B

Dan McKinney Family YMCA

6:45am - 7:35am

BODYPUMP

Jeanne Bass

Mega Studio

Magdalena Ecke Family YMCA

6:00am - 7:00am

HIIT

Monique Synder

Studio 2

Cameron Family YMCA

6:00am - 6:55am

Cycling (P)

Naomi Welsh

Studio 2

Mission Valley YMCA

6:30am - 7:25am

Gentle Yoga

Kelly White

Group Ex Studio

McGrath Family YMCA

7 AM

7:00am - 7:50am

Yoga

Andrew Jones

Studio 1

Magdalena Ecke Family YMCA

7:00am - 7:55am

BODYPUMP

Peggy Q.

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

7:00am - 7:55am

Power Mat Pilates

Kendal Love

Studio C

Dan McKinney Family YMCA

7:00am - 7:50am

Cycling

Ginger Guthrie

Rear Gym Walkway

T. Claude and Gladys B. Ryan Family YMCA

7:00am - 7:55am

Exercise Lite

Patricia Russell

Studio A & B

Dan McKinney Family YMCA

7:30am - 8:30am

Aqua Fit

Jessica Corbin

Lap Pool

Cameron Family YMCA

7:30am - 8:15am

Aqua Fit - Shallow

Michelle Manly

Lap Pool

South Bay Family YMCA

7:00am - 7:55am

Circuit

Suzi Knobbe

Poolside Turf

T. Claude and Gladys B. Ryan Family YMCA

7:00am - 7:55am

Circuit - Strength - CLONED

Studio 1 & 2

Copley-Price Family YMCA

7:00am - 8:00am

Eclectic Yoga

Angela Sharp

Studio C

Dan McKinney Family YMCA

7:30am - 8:25am

Pilates

Clarissa Tavarez

Studio 1

Mission Valley YMCA

7:30am - 8:25am

Cycling (P)

Ray Torres

Studio 2

Mission Valley YMCA

7:00am - 7:55am

Cycling

David Briggs

Rear Gym Walkway

T. Claude and Gladys B. Ryan Family YMCA

7:00am - 7:55am

Pilates

Aurora Anaya

Stretch Room

Copley-Price Family YMCA

7:00am - 7:55am

Exercise Lite

Patricia Russell

Studio A & B

Dan McKinney Family YMCA

7:30am - 8:25am

Cycling

Peggy Kluge

Cycle Studio

McGrath Family YMCA

7:30am - 8:25am

Aqua Fit - Deep

Cathy Harlow

Lap Pool

Cameron Family YMCA

7:30am - 8:15am

Aqua Fit - Shallow

Sonia Contreras

Lap Pool

South Bay Family YMCA

7:30am - 8:50am

Yoga

Hilary L.

Studio 3

Magdalena Ecke Family YMCA

7:00am - 7:50am

Yoga

Andrew Jones

Studio 1

Magdalena Ecke Family YMCA

7:00am - 7:55am

Circuit

Suzi Knobbe

Poolside Turf

T. Claude and Gladys B. Ryan Family YMCA

7:00am - 7:55am

Circuit/Strength

Zachary Leighton

Studio 1 & 2

Copley-Price Family YMCA

7:00am - 8:00am

Eclectic Yoga

Angela Sharp

Studio C

Dan McKinney Family YMCA

7:00am - 7:55am

Exercise Lite

Toluwalase Ogunleye

Studio A & B

Dan McKinney Family YMCA

7:00am - 7:55am

Cycling

Carla Bernstein

Studio C

Dan McKinney Family YMCA

7:00am - 7:50am

Cycling

Ginger Guthrie

Rear Gym Walkway

T. Claude and Gladys B. Ryan Family YMCA

7:00am - 7:55am

Pilates

Aurora Anaya

Stretch Room

Copley-Price Family YMCA

7:30am - 8:25am

Aqua Fit - Deep

Cathy Harlow

Lap Pool

Cameron Family YMCA

7:30am - 8:25am

Cycling

Kelly White

Cycle Studio

McGrath Family YMCA

7:00am - 7:55am

Stretch (P)

Dinah Cascolan

Studio 4

Mission Valley YMCA

7:10am - 8:00am

BODYCOMBAT EXPRESS

Kelly Booth

Studio 1

Mission Valley YMCA

7:15am - 8:10am

Cycling - Stages Flight (P)

Chris Pryor

Studio 2

Mission Valley YMCA

7:30am - 8:25am

Modern Mat Pilates

Kendal Love

Studio A & B

Dan McKinney Family YMCA

8 AM

8:00am - 8:50am

BODYPUMP

Halle Kline

Mega Studio

Magdalena Ecke Family YMCA

8:15am - 9:10am

Adaptive Yoga (P)

Dinah Cascolan

Studio 4

Mission Valley YMCA

8:30am - 9:25am

BODYCOMBAT

Leticia Tena

Group Ex Studio

McGrath Family YMCA

8:30am - 9:25am

Cycling - Stages Flight (P)

Tracy Nurzynski

Studio 2

Mission Valley YMCA

8:30am - 9:25am

BODYCOMBAT

Cristel Russell

Studio 1

Mission Valley YMCA

8:30am - 9:25am

Cycling

Sam Davis

Studio C

Dan McKinney Family YMCA

8:45am - 9:40am

BODYCOMBAT

Jessica Dickson

Studio A & B

Dan McKinney Family YMCA

8:00am - 8:50am

Balance

Karen Prorok

Studio 4

Toby Wells YMCA

8:00am - 8:50am

Exercise Lite

Peggy Wiley

Studio 1

John A. Davis Family YMCA

8:00am - 8:50am

Cardio Blast

Mandie Theodore

Studio 1

Magdalena Ecke Family YMCA

8:00am - 8:50am

Aqua Fit

Claire Bullas

Rec Pool

Dan McKinney Family YMCA

8:00am - 8:45am

Hatha Yoga

Shelley W.

Studio 3

Rancho Family YMCA

8:00am - 8:50am

Cycling

Robin M.

Cycling Loft

Magdalena Ecke Family YMCA

8:00am - 8:55am

Exercise Lite

Jo Eager

Studio 2

Cameron Family YMCA

8:00am - 8:55am

Exercise Lite

Linda Dillard

Group Ex Studio

McGrath Family YMCA

8:00am - 8:50am

Stretch

Myriam Machado

Mega Studio

Magdalena Ecke Family YMCA

8:00am - 8:55am

Chair Yoga

Rene De Los Santos

Studio 3

South Bay Family YMCA

8:00am - 8:55am

Gentle Yoga

Michelle Stys

Studio A & B

Dan McKinney Family YMCA

8:10am - 9:00am

Aqua Interval - Deep (P)

Claudia Johnson

Pools and Spas

Mission Valley YMCA

8:15am - 9:00am

Aqua Interval

Carmen C

Main Pool

Rancho Family YMCA

8:15am - 9:05am

Aqua Fit

Melissa Rodriguez

Outdoor Pool

Joe And Mary Mottino Family YMCA

8:15am - 8:45am

Circuit

Margaret Duplechain

Group Exercise Room A

Joe And Mary Mottino Family YMCA

8:15am - 9:05am

Aqua Strength (P)

Maty Stockton

Pratt Covered Pool

Mission Valley YMCA

8:30am - 9:25am

Power Yoga (P)

Cristel Russell

Studio 4

Mission Valley YMCA

8:30am - 9:25am

Cycling

Mark Tindle

Studio C

Dan McKinney Family YMCA

8:30am - 9:00am

HIIT Cycle

Peggy Kluge

Cycle Studio

McGrath Family YMCA

8:30am - 9:00pm

Guided Meditation

Ann Conway

Stretch Room

Copley-Price Family YMCA

8:30am - 9:25am

Zumba

Maria Montufar

Studio 1 & 2

Copley-Price Family YMCA

8:30am - 9:25am

Zumba - Gold (P - 7+)

Pam Toomes

Studio 1

Mission Valley YMCA

8:00am - 8:50am

Forever Fit

Maryam Mansooryan

Studio 1

John A. Davis Family YMCA

8:00am - 9:15am

Hatha Yoga

Erin Ferguson

Gazebo

Toby Wells YMCA

8:00am - 8:55am

Gentle Yoga

Rashna Kowalski

Studio 1

Cameron Family YMCA

8:00am - 8:50am

Yoga - Hatha

Carolyn Mack

Studio 1

Magdalena Ecke Family YMCA

8:00am - 8:45am

Cycling

Sonia Contreras

Studio 1

South Bay Family YMCA

8:00am - 8:50am

Walking Club

Staff Instructor

East Lobby

Magdalena Ecke Family YMCA

8:00am - 8:50am

Cycling

Mariah Smith

Cycling Loft

Magdalena Ecke Family YMCA

8:00am - 8:55am

Zumba

Coco Tavera

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

8:10am - 9:00am

Aqua Fit

Michelle Stys

Rec Pool

Dan McKinney Family YMCA

8:15am - 9:05am

Aqua Fit (P)

Claudia Johnson

Pratt Covered Pool

Mission Valley YMCA

8:15am - 9:05am

GRIT + CORE

Amanda Perry

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

8:15am - 9:00am

Aqua Interval - Deep

Francine Brule

Main Pool

Rancho Family YMCA

8:30am - 9:25am

Vinyasa Yoga

Christine Seliger

Stretch Room

Copley-Price Family YMCA

8:30am - 9:20am

Strength And Mobility

Chase Fields

Studio 2

Magdalena Ecke Family YMCA

8:30am - 9:25am

Cycling

Bob Williams

Studio C

Dan McKinney Family YMCA

8:30am - 9:25am

Strength

Lacy Rose

Studio 1

Mission Valley YMCA

8:00am - 8:50am

BOSU Strength & Balance

Chase Fields

Mega Studio

Magdalena Ecke Family YMCA

8:00am - 8:50am

Aqua Fit - Deep

Julie Pallia

Rec Pool

Dan McKinney Family YMCA

8:00am - 8:55am

Barre

Dina Interiano

Studio 1

South Bay Family YMCA

8:00am - 8:45am

Strength

Jennifer Brem

Studio 3

Rancho Family YMCA

8:00am - 8:50am

Cycling

Zephyr Fletcher

Cycling Loft

Magdalena Ecke Family YMCA

8:00am - 8:55am

Exercise Lite

Linda Dillard

Group Ex Studio

McGrath Family YMCA

8:00am - 8:55am

Exercise Lite

Jo Eager

Studio 2

Cameron Family YMCA

8:00am - 8:50am

Yoga

Cecilia Cervantes

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

8:00am - 8:55am

BODYPUMP

Rachel Maw

PLCC

T. Claude and Gladys B. Ryan Family YMCA

8:00am - 8:25am

Step

Jill Giddings

Studio 1

Mission Valley YMCA

8:00am - 8:55am

Chair Yoga

Rene De Los Santos

Studio 3

South Bay Family YMCA

8:10am - 9:00am

Aqua Interval - Deep (P)

Barb Madsen

Outdoor Pool

Mission Valley YMCA

8:15am - 9:00am

Aqua Interval

Carmen C

Main Pool

Rancho Family YMCA

8:15am - 9:05am

Aqua Fit

Melissa Rodriguez

Outdoor Pool

Joe And Mary Mottino Family YMCA

8:15am - 9:10am

Pilates

Katie Addis

Studio A & B

Dan McKinney Family YMCA

8:15am - 9:05am

Aqua Strength (P)

Claudia Johnson

Pratt Covered Pool

Mission Valley YMCA

8:15am - 8:45am

Body Combat

Laura Mathieson

Group Exercise Room A

Joe And Mary Mottino Family YMCA

8:30am - 9:25am

Cycling

Mark Tindle

Studio C

Dan McKinney Family YMCA

8:30am - 9:00pm

Guided Meditation

Ann Conway

Stretch Room

Copley-Price Family YMCA

8:30am - 9:15am

BODYATTACK Express

Karen Prorok

Studio 4

Toby Wells YMCA

8:30am - 9:25am

Strength

Jill Giddings

Studio 1

Mission Valley YMCA

8:00am - 8:50am

Forever Fit

Maryam Mansooryan

Studio 1

John A. Davis Family YMCA

8:00am - 8:50am

Aqua Fit

Claire Bullas

Rec Pool

Dan McKinney Family YMCA

8:00am - 9:00am

Walking Club

Jo Eager

Front Lawn

Cameron Family YMCA

8:00am - 8:55am

Walking Club

Front Entrance

McGrath Family YMCA

8:00am - 8:50am

Cycling

Patty O.

Cycling Loft

Magdalena Ecke Family YMCA

8:00am - 8:55am

Zumba

Coco Tavera

Studio A & B

Dan McKinney Family YMCA

8:00am - 8:45am

Aqua Fit - Shallow

Sonia Contreras

Pool

Border View Family YMCA

8:00am - 8:55am

Pilates

Clarissa Tavarez

Studio 1

Mission Valley YMCA

8:00am - 8:50am

Stretch

Myriam Machado

Mega Studio

Magdalena Ecke Family YMCA

8:10am - 9:00am

Aqua Interval - Deep (P)

Barb Madsen

Outdoor Pool

Mission Valley YMCA

8:15am - 9:05am

Aqua Fit (P)

Josh Beall

Pratt Covered Pool

Mission Valley YMCA

8:15am - 9:05am

GRIT + CORE

Amanda Perry

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

8:15am - 9:00am

Aqua Interval - Deep

Francine Brule

Main Pool

Rancho Family YMCA

8:30am - 9:45am

Hatha Yoga

Gina Isaziga

Studio 2

Toby Wells YMCA

8:30am - 9:25am

Power Yoga (P)

Cristel Russell

Studio 4

Mission Valley YMCA

8:30am - 9:15am

Cardio Kickboxing

Harumi O.

Studio 3

Rancho Family YMCA

8:30am - 9:20am

HIIT

Alison Renshaw

Studio 2

Magdalena Ecke Family YMCA

8:30am - 9:25am

Cycling

Bob Williams

Studio C

Dan McKinney Family YMCA

8:00am - 9:00am

TRX

Jennifer Brem

Studio 1

Rancho Family YMCA

8:00am - 8:50am

Aqua Fit - Deep

Julie Pallia

Rec Pool

Dan McKinney Family YMCA

8:00am - 8:55am

Chair Yoga

Flavia Maingue

Studio 3

South Bay Family YMCA

8:00am - 8:50am

Cycling

Steve Nichols

Cycling Loft

Magdalena Ecke Family YMCA

8:00am - 8:55am

Exercise Lite

Larisse Robinson

Group Ex Studio

McGrath Family YMCA

8:00am - 8:55am

Exercise Lite

Jessica Corbin

Studio 2

Cameron Family YMCA

8:00am - 8:50am

Hatha Yoga

Katherine Rini

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

8:00am - 8:50am

BODYPUMP

Holly R

Mega Studio

Magdalena Ecke Family YMCA

8:00am - 8:25am

Step

Jill Giddings

Studio 1

Mission Valley YMCA

8:10am - 9:00am

Aqua Interval - Deep (P)

Claudia Johnson

Outdoor Pool

Mission Valley YMCA

8:15am - 9:00am

Aqua Interval

Carmen C

Main Pool

Rancho Family YMCA

8:15am - 9:05am

Aqua Fit

Laura Mathieson

Outdoor Pool

Joe And Mary Mottino Family YMCA

8:15am - 9:00am

TRX

Suzie Ferrer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

8:15am - 9:05am

Aqua Strength (P)

Josh Beall

Pratt Covered Pool

Mission Valley YMCA

8:15am - 9:00am

Cardio Dance

Shelley W.

Studio 3

Rancho Family YMCA

8:15am - 9:20am

Barre

Rachel Maw

PLCC

T. Claude and Gladys B. Ryan Family YMCA

8:30am - 9:25am

Barre

Michelle Stys

Studio A & B

Dan McKinney Family YMCA

8:30am - 9:00am

Guided Meditation

Ann Conway

Stretch Room

Copley-Price Family YMCA

8:30am - 9:20am

Strengthen & Flow

Cristyna Rogers

Studio 4

Toby Wells YMCA

8:30am - 9:25am

Cycling

Mark Tindle

Studio C

Dan McKinney Family YMCA

8:30am - 9:20am

Cycle

Kat Gunsur-Smith

Cycle Studio

Toby Wells YMCA

8:30am - 9:25am

Zumba

Toluwalase Ogunleye

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

8:30am - 9:25am

Strength

Jill Giddings

Studio 1

Mission Valley YMCA

8:00am - 9:30am

Walking Club

Bill Caylor

East Lobby

Magdalena Ecke Family YMCA

8:00am - 8:55am

Power Yoga

Cristel Russell

Studio 1 & 2

Copley-Price Family YMCA

8:00am - 8:50am

BODYPUMP

Julie Werts

Mega Studio

Magdalena Ecke Family YMCA

8:15am - 9:10am

BODYPUMP

Jessica Dickson

Studio 4

Toby Wells YMCA

8:15am - 9:10am

Hatha Yoga

Rene De Los Santos

Studio 3

South Bay Family YMCA

8:15am - 9:10am

Tai Chi

Rachel Kert

Studio 2

Cameron Family YMCA

8:15am - 9:10am

Cycle

Jerome A

Studio 2

Jackie Robinson Family YMCA

8:15am - 8:45am

LES MILLS GRIT

Michelle Manly

Studio 1

South Bay Family YMCA

8:15am - 9:10am

BODYPUMP (P)

Chris Pryor

Studio 1

Mission Valley YMCA

8:30am - 9:25am

Zumba

Ashley Camac

Studio A & B

Dan McKinney Family YMCA

8:30am - 9:20am

Cycling

Jamie Penner

Group Exercise Room B

Joe And Mary Mottino Family YMCA

8:30am - 9:25am

Beginner Yoga (P 7+)

Dinah Cascolan

Studio 4

Mission Valley YMCA

8:30am - 9:25am

BODYCOMBAT

Jerome R

Studio 1

Jackie Robinson Family YMCA

8:30am - 9:25am

Zumba

Francia Pinillos

Group Ex Studio

McGrath Family YMCA

8:30am - 9:20am

Body Pump

Margaret Duplechain

Group Exercise Room A

Joe And Mary Mottino Family YMCA

8:30am - 9:25am

BODYPUMP

Rachel Maw

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

8:30am - 9:20am

Aqua Fit

Claire Bullas

Rec Pool

Dan McKinney Family YMCA

8:30am - 9:25am

Cycling

Bob Williams

Studio C

Dan McKinney Family YMCA

8:30am - 9:30am

Aqua Zumba

Donna Krum

Activity Pool

Cameron Family YMCA

8:50am - 9:20am

Strength - EXPRESS

Michelle Manly

Studio 1

South Bay Family YMCA

9 AM

9:00am - 10:15am

Hatha Yoga

Holly R

Studio 1

Magdalena Ecke Family YMCA

9:00am - 9:50am

U-Jam

Eric Castillejos

Studio 4

Toby Wells YMCA

9:00am - 9:50am

Aqua Fit (wristband Required)

Kristin Kuhlman

Instructional Pool

Magdalena Ecke Family YMCA

9:00am - 9:50am

Cardio/Strength

Jennifer Barrie

Studio 2

Magdalena Ecke Family YMCA

9:00am - 9:50am

Restorative Yoga

Genevieve Shorten

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

9:30am - 10:25am

Vinyasa Yoga

Patty Horton

Group Ex Studio

McGrath Family YMCA

9:30am - 10:15am

BODYCOMBAT - EXPRESS

Paty Quintero

Studio 1

South Bay Family YMCA

9:30am - 10:45am

Vinyasa Yoga

Jackie Gadd

Studio 1 & 2

Copley-Price Family YMCA

9:30am - 10:00am

Core Fit

Cristel Russell

Studio 1

Mission Valley YMCA

9:45am - 10:40am

Stretch (P)

Katie Addis

Studio 4

Mission Valley YMCA

9:00am - 9:55am

Zumba

Kelley Wojcik

Group Exercise Studio

Border View Family YMCA

9:00am - 9:55am

STRENGTH

Melissa F

Studio 1

Jackie Robinson Family YMCA

9:00am - 9:50am

Core Fit

Risa Lauth

Studio 1

Magdalena Ecke Family YMCA

9:00am - 9:50am

Pilates

Julie Watten

Group Exercise Room B

Joe And Mary Mottino Family YMCA

9:00am - 9:50am

Zumba

Michelle Manly

Studio 1

South Bay Family YMCA

9:00am - 9:50am

BODYPUMP

Margaret Duplechain

Group Exercise Room A

Joe And Mary Mottino Family YMCA

9:00am - 9:55am

Zumba

Harumi Osawa

Studio 3

Rancho Family YMCA

9:00am - 9:50am

Pilates

Lisa Fowler

Studio 3

South Bay Family YMCA

9:00am - 9:50am

Cycling

Patty B.

Cycling Loft

Magdalena Ecke Family YMCA

9:00am - 9:55am

Cycling - Stages Flight (P)

Carla Buff

Studio 2

Mission Valley YMCA

9:00am - 9:55am

BODYPUMP

Lisa Griffiths

Group Ex Studio

McGrath Family YMCA

9:00am - 9:55am

Hatha Yoga

Jen S.

PLCC

T. Claude and Gladys B. Ryan Family YMCA

9:00am - 9:55am

Hatha Yoga

Gina I

Studio 2

Jackie Robinson Family YMCA

9:00am - 9:50am

Cycle + Strength

Amy Zimmer

Cycle Studio

Toby Wells YMCA

9:00am - 9:55am

Aqua Fit

Donna Krum

Lap Pool

Cameron Family YMCA

9:00am - 9:55am

Pilates

Sarah Soares

Mind/Body Studio

McGrath Family YMCA

9:00am - 9:55am

Cardio Sculpt

Michelle Stys

Studio A & B

Dan McKinney Family YMCA

9:00am - 9:50am

Intro To Line Dance

Ruth Parker

Studio 3

John A. Davis Family YMCA

9:00am - 9:50am

Chair Yoga

Amelia Knezevich

Studio 1

John A. Davis Family YMCA

9:00am - 9:45am

BODYPUMP Express

Karen Prorok

Studio 4

Toby Wells YMCA

9:15am - 10:15am

TRX

Wendy L.

Studio 1

Rancho Family YMCA

9:15am - 10:00am

Aqua Interval

Carmen C

Main Pool

Rancho Family YMCA

9:15am - 10:05am

Aqua Fit (P)

Maty Stockton

Pratt Covered Pool

Mission Valley YMCA

9:15am - 10:05am

BODYPUMP

Julie Werts

Mega Studio

Magdalena Ecke Family YMCA

9:15am - 10:00am

Aqua Fit

Maryam Mansooryan

Pool

Toby Wells YMCA

9:30am - 10:25am

BODYPUMP Express

Danielle Diaz

Studio 1 & 2

Copley-Price Family YMCA

9:30am - 10:20am

Strength & Stretch

Jill Drexler

Studio 1

Toby Wells YMCA

9:30am - 10:25am

BODYCOMBAT

Carly Cagle

Studio 2

Cameron Family YMCA

9:30am - 10:25am

Vinyasa Yoga

Virginia Kruggel

Studio 1

Cameron Family YMCA

9:30am - 10:20am

Aqua Fit (wristband Required)

Hilary L.

Instructional Pool

Magdalena Ecke Family YMCA

9:45am - 10:55am

Stretch /Foam Rolling (P)

Deborah McDevitt

Studio 4

Mission Valley YMCA

9:45am - 10:40am

Barre

Maryann Nowell

Studio 1

Mission Valley YMCA

9:00am - 9:55am

Hatha Yoga

Andrea Hassan

Group Exercise Studio

Border View Family YMCA

9:00am - 9:50am

Cycling

Kathy Toulon

Group Exercise Room B

Joe And Mary Mottino Family YMCA

9:00am - 9:45am

HIIT

Annettra Farrington

Studio 3

Rancho Family YMCA

9:00am - 9:50am

Step

Ginger Relyea

Studio 1

Magdalena Ecke Family YMCA

9:00am - 9:55am

BODYCOMBAT

Michelle Manly

Studio 1

South Bay Family YMCA

9:00am - 9:50am

Total Body Conditioning

Karen Prorok

Soccer Arena

Toby Wells YMCA

9:00am - 9:55am

Boxing

Danielle Barrett

Studio 3

Cameron Family YMCA

9:00am - 9:50am

Total Body Conditioning

Shelby Troxell

Group Exercise Room A

Joe And Mary Mottino Family YMCA

9:00am - 9:55am

Forever Fit

Patty Horton

Mind/Body Studio

McGrath Family YMCA

9:00am - 9:50am

Stability Ball

Julie Calvert

PLCC

T. Claude and Gladys B. Ryan Family YMCA

9:00am - 9:55am

BODYCOMBAT

Larisse Robinson

Group Ex Studio

McGrath Family YMCA

9:00am - 9:55am

BODYPUMP

Sylvia Jonsson

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

9:00am - 9:50am

Aqua Fit

Donna Krum

Pool

John A. Davis Family YMCA

9:00am - 9:50am

HIIT

Holly R

Mega Studio

Magdalena Ecke Family YMCA

9:00am - 9:55am

Aqua Fit - Deep

Charles McKelvey - INS

Lap Pool

Cameron Family YMCA

9:00am - 9:55am

Step

Cappie Geis

Studio A & B

Dan McKinney Family YMCA

9:15am - 10:05am

Aqua Fit (P)

Josh Beall

Pratt Covered Pool

Mission Valley YMCA

9:15am - 10:00am

Aqua Fit

Sherry Gholi Zadeh

Pool

Toby Wells YMCA

9:15am - 9:50am

Core Fit

Jacqueline Cervantes

Studio 1

Copley-Price Family YMCA

9:15am - 10:00am

Forever Fit*

Elizabeth A

Intergenerational Room

Jackie Robinson Family YMCA

9:30am - 10:20am

Pilates

Flo Pierce

Studio 1

Toby Wells YMCA

9:30am - 10:25am

Qigong (P)

Lily Kang

Studio 4

Mission Valley YMCA

9:30am - 10:20am

Aqua Fit (wristband Required)

Paulina Montoya

Instructional Pool

Magdalena Ecke Family YMCA

9:30am - 10:25am

Pop Pilates

Jerome R

Studio 1

Jackie Robinson Family YMCA

9:30am - 10:30am

BODYPUMP

Tina Wilson

Studio 2

Cameron Family YMCA

9:30am - 10:00am

Mindful Meditation

Jonathon Collopy

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

9:30am - 10:25am

Gentle Yoga

Christine Seliger

Stretch Room

Copley-Price Family YMCA

9:30am - 10:25am

Hatha Yoga

Paulina Julian

Studio 3

South Bay Family YMCA

9:30am - 10:25am

U-Jam

Roberta Cruz

Studio 1

Mission Valley YMCA

9:45am - 10:55am

Fusion Strength & Stretch

Cecile Allan

Studio C

Dan McKinney Family YMCA

9:00am - 9:55am

Zumba

Kelley Wojcik

Group Exercise Studio

Border View Family YMCA

9:00am - 9:30am

Intro To Dance!

Ruth Parker

Studio 1

John A. Davis Family YMCA

9:00am - 9:55am

Stretch (P)

Deborah McDevitt

Studio 4

Mission Valley YMCA

9:00am - 9:50am

Core Fit

Mariah Smith

Studio 1

Magdalena Ecke Family YMCA

9:00am - 9:55am

Cycling - Stages Flight (P)

Tracy Nurzynski

Studio 2

Mission Valley YMCA

9:00am - 9:55am

Zumba

Harumi Osawa

Studio 3

Rancho Family YMCA

9:00am - 9:55am

Zumba

Rachel Maw

PLCC

T. Claude and Gladys B. Ryan Family YMCA

9:00am - 9:55am

Forever Fit

Elke E.

All Souls Church

T. Claude and Gladys B. Ryan Family YMCA

9:00am - 9:50am

Barre

Margaret Duplechain

Group Exercise Room A

Joe And Mary Mottino Family YMCA

9:00am - 9:55am

BODYPUMP

Raliza Amato

Group Ex Studio

McGrath Family YMCA

9:00am - 9:50am

Meditation

Hilary LaPierre

Studio 2

Magdalena Ecke Family YMCA

9:00am - 9:55am

Vinyasa Yoga

Dina Interiano

Studio 3

South Bay Family YMCA

9:00am - 9:50am

Cycle + Strength

Amy Zimmer

Cycle Studio

Toby Wells YMCA

9:00am - 9:50am

Strength And Mobility

Christy H.

Mega Studio

Magdalena Ecke Family YMCA

9:00am - 9:50am

Zumba

Raquel Gonzalez

Studio 1

South Bay Family YMCA

9:00am - 10:00am

Aqua Fit

Kari Slade

Lap Pool

Cameron Family YMCA

9:00am - 9:50am

BODYPUMP Express

Nora McDevitt

Studio 1

Copley-Price Family YMCA

9:15am - 10:00am

Forever Fit*

Elizabeth A

Studio 1

Jackie Robinson Family YMCA

9:15am - 10:05am

Aqua Fit (P)

Maty Stockton

Pratt Covered Pool

Mission Valley YMCA

9:15am - 10:00am

Aqua Interval

Carmen C

Main Pool

Rancho Family YMCA

9:15am - 10:00am

Aqua Fit

Maryam Mansooryan

Pool

Toby Wells YMCA

9:30am - 10:00am

Deep Core & Pelvic Floor

Katie Lewis

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

9:30am - 10:25am

Circuit Training

Carly Cagle

Fitness Center

Cameron Family YMCA

9:30am - 10:20am

BODYPUMP

Karen Prorok

Studio 4

Toby Wells YMCA

9:30am - 10:20am

HIIT

Aline Litmanowicz

Studio A & B

Dan McKinney Family YMCA

9:45am - 10:40am

Barre

Maryann Nowell

Studio 1

Mission Valley YMCA

9:00am - 9:55am

Strength

Rachel Kern

Studio A & B

Dan McKinney Family YMCA

9:00am - 9:55am

Cardio/Strength

Kelley Wojcik

Group Exercise Studio

Border View Family YMCA

9:00am - 9:55am

Aqua Fit - Deep

Peggy Wiley

Lap Pool

Cameron Family YMCA

9:00am - 9:50am

Cycling

Erica Munoz

Group Exercise Room B

Joe And Mary Mottino Family YMCA

9:00am - 9:50am

Step

Rebecca Levin

Studio 1

Magdalena Ecke Family YMCA

9:00am - 9:50am

Full Body Strength

Emily Calabrese

Studio 4

Toby Wells YMCA

9:00am - 9:55am

BODYCOMBAT

Renelynne Montehermoso

Studio 1

South Bay Family YMCA

9:00am - 9:55am

Boxing

Danielle Barrett

Studio 3

Cameron Family YMCA

9:00am - 9:55am

Qi Gong

Yahui Hou

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

9:00am - 9:55am

Gentle Yoga

Lisa Griffiths

Group Ex Studio

McGrath Family YMCA

9:00am - 9:50am

Chair Yoga

Deb L.

Outdoor Hillside Turf

T. Claude and Gladys B. Ryan Family YMCA

9:00am - 9:55am

BODYCOMBAT

Larisse Robinson

Mind/Body Studio

McGrath Family YMCA

9:00am - 9:55am

Zumba

Maria Montufar

Studio 1 & 2

Copley-Price Family YMCA

9:00am - 9:55am

MIXXEDFIT

Elizabeth A

Studio 2

Jackie Robinson Family YMCA

9:00am - 9:50am

GRIT Strength Les Mills

Ana Malvaez

Mega Studio

Magdalena Ecke Family YMCA

9:00am - 9:50am

Tai Chi

Richard Takahashi

PLCC

T. Claude and Gladys B. Ryan Family YMCA

9:00am - 9:50am

Body Pump

Margaret Duplechain

Group Exercise Room A

Joe And Mary Mottino Family YMCA

9:15am - 10:05am

Hi-Lo Cardio

Sarah Vaaler

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

9:15am - 10:05am

Aqua Fit (P)

Holly Lutz

Pratt Covered Pool

Mission Valley YMCA

9:15am - 10:00am

Aqua Fit

Sherry Gholi Zadeh

Pool

Toby Wells YMCA

9:15am - 10:00am

Aqua Interval

Francine Brule

Main Pool

Rancho Family YMCA

9:15am - 10:00am

Forever Fit*

Alex H

Intergenerational Room

Jackie Robinson Family YMCA

9:25am - 10:20am

Strength

Maryann Nowell

Studio 1

Mission Valley YMCA

9:30am - 10:20am

Aqua Fit (wristband Required)

Paulina Montoya

Instructional Pool

Magdalena Ecke Family YMCA

9:30am - 10:30am

BODYPUMP

Tina Wilson

Studio 2

Cameron Family YMCA

9:30am - 10:00am

Breathwork & Meditation

Katie Lewis

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

9:30am - 10:25am

Hatha Yoga

Dina Interiano

Studio 3

South Bay Family YMCA

9:30am - 10:25am

BODYPUMP

Jerome R

Studio 1

Jackie Robinson Family YMCA

9:00am - 9:55am

Exercise Lite

Amelia Knezevich

Studio 1

John A. Davis Family YMCA

9:00am - 9:45am

TRX

Suzie Ferrer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

9:00am - 9:55am

Zumba Step

Elizabeth A

Studio 1

Jackie Robinson Family YMCA

9:00am - 9:50am

Zumba

Sheila Antonio

Studio 1

South Bay Family YMCA

9:00am - 9:55am

BODYPUMP

Larisse Robinson

Group Ex Studio

McGrath Family YMCA

9:00am - 9:50am

Pilates

Jacquie Hardesty

Studio 3

South Bay Family YMCA

9:00am - 9:55am

Cycling - Stages Flight (P)

Eric Karpinski

Studio 2

Mission Valley YMCA

9:00am - 9:50am

Power Yoga

Ashleigh Voychick

Studio 2

Magdalena Ecke Family YMCA

9:00am - 10:00am

BODYPUMP

Marie Veenstra

Studio 1 & 2

Copley-Price Family YMCA

9:00am - 9:50am

Extreme Fit

Mandie Theodore

Mega Studio

Magdalena Ecke Family YMCA

9:00am - 9:50am

Body Combat

Holly R

Studio 1

Magdalena Ecke Family YMCA

9:00am - 9:55am

Chair Yoga

Patty Horton

Mind/Body Studio

McGrath Family YMCA

9:00am - 9:55am

Aqua Fit

Peggy Wiley

Lap Pool

Cameron Family YMCA

9:15am - 10:15am

TRX

Jennifer Brem

Studio 1

Rancho Family YMCA

9:15am - 10:00am

Exercise Lite

Francine Brule

Studio 3

Rancho Family YMCA

9:15am - 10:00am

Aqua Interval

Carmen C

Main Pool

Rancho Family YMCA

9:15am - 10:05am

Aqua Fit (P)

Josh Beall

Pratt Covered Pool

Mission Valley YMCA

9:15am - 10:15am

Chair Yoga*

Rene D

Intergenerational Room

Jackie Robinson Family YMCA

9:15am - 10:00am

Aqua Fit

Maryam Mansooryan

Pool

Toby Wells YMCA

9:30am - 9:55am

HIIT

Cappie Geis

Studio A & B

Dan McKinney Family YMCA

9:30am - 10:20am

Pilates

Flo Pierce

Studio 1

Toby Wells YMCA

9:30am - 10:20am

UJam

Danita Williams

Studio 4

Toby Wells YMCA

9:30am - 10:20am

Hatha Yoga

Jen S.

PLCC

T. Claude and Gladys B. Ryan Family YMCA

9:30am - 10:30am

Circuit Training

Carly Cagle

Studio 2

Cameron Family YMCA

9:30am - 10:25am

Dance Aerobic

Madison Geist

Studio C

Dan McKinney Family YMCA

9:45am - 10:40am

Pilates

Maryann Nowell

Studio 1

Mission Valley YMCA

9:00am - 9:55am

Cardio/Strength

Oliva Lafuente

Group Exercise Studio

Border View Family YMCA

9:00am - 9:45am

Cycling

Lisa Cantrell

Cycle Studio

McGrath Family YMCA

9:00am - 10:00am

Hatha Yoga

Francine B.

Studio 3

Rancho Family YMCA

9:00am - 9:55am

Vinyasa Yoga

Natalia Velardi

Studio 1

John A. Davis Family YMCA

9:00am - 9:55am

Cycling - Stages Flight (P)

David Andaleon

Studio 2

Mission Valley YMCA

9:05am - 10:05am

BODYPUMP (PR)

Cristel Russell

Studio 1 & 2

Copley-Price Family YMCA

9:15am - 10:05am

Cycling

Julie Werts

Cycling Loft

Magdalena Ecke Family YMCA

9:15am - 10:05am

Yoga - Hatha

Carolyn Mack

Mega Studio

Magdalena Ecke Family YMCA

9:30am - 10:20am

Pilates

Margaret Duplechain

Group Exercise Room A

Joe And Mary Mottino Family YMCA

9:30am - 10:20am

Total Body Conditioning

Deanna Chico

Studio 4

Toby Wells YMCA

9:30am - 10:00am

Les Mills G.R.I.T

Jerome R

Studio 1

Jackie Robinson Family YMCA

9:30am - 10:25am

Zumba

Sheila Antonio

Studio 1

South Bay Family YMCA

9:30am - 10:25am

Boxing

Arian Qerkini

Studio 3

Cameron Family YMCA

9:30am - 10:25am

Vinyasa Yoga

Rene De Los Santos

Studio 3

South Bay Family YMCA

9:30am - 10:00am

Core Fit

Patrick O.

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

9:30am - 10:45am

Hatha Yoga

Emma Fish

Studio 2

Toby Wells YMCA

9:30am - 10:25am

Zumba (7+)

Lachele Ralph

Studio 1

Mission Valley YMCA

9:45am - 10:40am

Strength

Aline Litmanowicz

Studio A & B

Dan McKinney Family YMCA

10 AM

10:00am - 10:55am

Nia

Joy Harris

Studio A & B

Dan McKinney Family YMCA

10:00am - 10:55am

Aqua Zumba

Lisa Jose

Rec Pool

Dan McKinney Family YMCA

10:00am - 11:15am

Vinyasa Yoga

Clarissa Tavarez

Studio 2

Toby Wells YMCA

10:05am - 11:00am

BODYPUMP (P)

Rachel Maw

Studio 1

Mission Valley YMCA

10:15am - 11:05am

Zumba

Samantha Sinclair

Mega Studio

Magdalena Ecke Family YMCA

10:20am - 10:50am

LES MILLS GRIT

Paty Quintero

Studio 1

South Bay Family YMCA

10:30am - 11:20am

Length & Strength

Sarah Vaaler

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

10:00am - 11:00am

Chair Yoga

Alex Le

Group Exercise Studio

Border View Family YMCA

10:00am - 10:55am

Dance Country

Cappie Geis

Studio A & B

Dan McKinney Family YMCA

10:00am - 10:50am

Aqua Fit

Laura Mathieson

Outdoor Pool

Joe And Mary Mottino Family YMCA

10:00am - 10:50am

Zumba

Diana Rex

Studio 4

Toby Wells YMCA

10:00am - 10:55am

BODYPUMP

Michelle Manly

Studio 1

South Bay Family YMCA

10:00am - 10:55am

Zumba Step

Elizabeth A

Studio 1

Jackie Robinson Family YMCA

10:00am - 11:15am

Yin Yoga

Heidi Ng

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

10:00am - 10:55am

Zumba Gold

Maria Montufer

Stretch Room

Copley-Price Family YMCA

10:00am - 10:55am

Chair Yoga

Lisa Fowler

Studio 3

South Bay Family YMCA

10:00am - 11:50am

Aqua Fit

Peggy Wiley

Pool

John A. Davis Family YMCA

10:00am - 10:50am

Line Dancing

Nancy Liskevych

Studio 1

Magdalena Ecke Family YMCA

10:00am - 10:55am

Hatha Yoga

Lisa Griffiths

Group Ex Studio

McGrath Family YMCA

10:00am - 10:55am

Forever Fit

Elke E.

Gymnasium

T. Claude and Gladys B. Ryan Family YMCA

10:00am - 10:50am

Foam Rolling

Laleh Yaghoubi

Group Exercise Room A

Joe And Mary Mottino Family YMCA

10:00am - 10:55am

Vinyasa Yoga

Chris Oshima

Studio C

Dan McKinney Family YMCA

10:00am - 10:50am

Dance!

Ruth Parker

Studio 1

John A. Davis Family YMCA

10:15am - 11:00am

BODYATTACK

Annettra Farrington

Studio 3

Rancho Family YMCA

10:15am - 11:00am

Aqua Fit

Ban Esshaki

Covered Pool

McGrath Family YMCA

10:15am - 11:05am

Aqua Fit (P)

Cynthia Steadman

Pratt Covered Pool

Mission Valley YMCA

10:30am - 11:25am

Chair Yoga (PR)

Rene De Los Santos

Studio 1 & 2

Copley-Price Family YMCA

10:30am - 11:20am

Cardio Dance

Sarah Vaaler

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

10:00am - 10:55am

Chair Yoga

Rashna Kowalski

Studio 1

Cameron Family YMCA

10:00am - 11:00am

Run & Lift

Robert Davis

Studio #4 Outside Patio

Toby Wells YMCA

10:00am - 10:50am

Aqua Fit

Laura Mathieson

Outdoor Pool

Joe And Mary Mottino Family YMCA

10:00am - 10:50am

Exercise Lite

Maryam Mansooryan

Soccer Arena

Toby Wells YMCA

10:00am - 10:45am

Zumba - Gold

Harumi Osawa

Studio 3

Rancho Family YMCA

10:00am - 10:50am

Aqua Fit

Donna Krum

Pool

John A. Davis Family YMCA

10:00am - 10:50am

Vinyasa Yoga

Alisha Petak

Group Exercise Room A

Joe And Mary Mottino Family YMCA

10:00am - 10:55am

Pilates/Yoga

Patty Horton

Group Ex Studio

McGrath Family YMCA

10:00am - 10:50am

Bender Ball

Holly R

Mega Studio

Magdalena Ecke Family YMCA

10:00am - 10:50am

Barre

Ginger Relyea

Studio 1

Magdalena Ecke Family YMCA

10:00am - 10:55am

Strength

Cappie Geis

Studio A & B

Dan McKinney Family YMCA

10:05am - 11:00am

Cardio/Strength

Raquel Gonzalez

Studio 1

South Bay Family YMCA

10:05am - 11:05am

BODYCOMBAT

Jacqueline Cervantes

Studio 2

Copley-Price Family YMCA

10:05am - 11:00am

Forever Fit

Studio 1

Copley-Price Family YMCA

10:15am - 11:05am

Slow Flow Yoga

Katie Lewis

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

10:15am - 11:00am

Aqua Zumba

April Clark

Covered Pool

McGrath Family YMCA

10:15am - 11:05am

Aqua Strength (P)

Cynthia Steadman

Pratt Covered Pool

Mission Valley YMCA

10:15am - 11:05am

Aqua Fit

Zdravka Kraeva

Pool

T. Claude and Gladys B. Ryan Family YMCA

10:30am - 11:25am

Tai Chi - Beginner (P)

John Page

Studio 4

Mission Valley YMCA

10:30am - 11:00am

Les Mills GRIT

Jerome R

Studio 1

Jackie Robinson Family YMCA

10:30am - 11:45am

Vinyasa Yoga

Crystal Sherriff

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

10:30am - 11:15am

Aqua Fit - Deep

Sonia Contreras

Lap Pool

South Bay Family YMCA

10:30am - 11:25am

Forever Fit

Jill Drexler

Studio 1

Mission Valley YMCA

10:00am - 11:00am

Chair Yoga

Alex Le

Group Exercise Studio

Border View Family YMCA

10:00am - 10:55am

Pilates Fusion

Shir Eyal

Studio C

Dan McKinney Family YMCA

10:00am - 10:55am

PILATES

Clarissa Tavarez

Stretch Room

Copley-Price Family YMCA

10:00am - 11:00am

Dance!

Ruth Parker

Studio 1

John A. Davis Family YMCA

10:00am - 10:50am

Yoga - Pilates

Carolyn Mack

Studio 1

Magdalena Ecke Family YMCA

10:00am - 10:50am

Aqua Fit

Laura Mathieson

Outdoor Pool

Joe And Mary Mottino Family YMCA

10:00am - 10:55am

Zumba

Ashley H

Studio 1

Jackie Robinson Family YMCA

10:00am - 10:45am

TRX

Suzie Ferrer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

10:00am - 10:50am

Deep Water

Cathy Harlow

Pool

John A. Davis Family YMCA

10:00am - 10:55am

Chair Yoga

Jacquie Hardesty

Studio 3

South Bay Family YMCA

10:00am - 10:55am

Zumba

April Clark

Group Ex Studio

McGrath Family YMCA

10:00am - 10:55am

BODYPUMP

Viridiana Armenta

Studio 1

South Bay Family YMCA

10:00am - 10:55am

Zumba - Gold

Silke Miller

Studio 1

Copley-Price Family YMCA

10:05am - 11:00am

Vinyasa Yoga (P)

Katie Addis

Studio 4

Mission Valley YMCA

10:15am - 11:00am

Exercise Lite

Francine Brule

Studio 3

Rancho Family YMCA

10:15am - 11:05am

Aqua Fit (P)

Holly Lutz

Pratt Covered Pool

Mission Valley YMCA

10:15am - 11:00am

Aqua Fit

Lisa Griffiths

Covered Pool

McGrath Family YMCA

10:15am - 11:00am

Aqua Fit (Strength & Balance)

Julie Calvert

Pool

T. Claude and Gladys B. Ryan Family YMCA

10:15am - 11:05am

BODYPUMP

Julie Werts

Mega Studio

Magdalena Ecke Family YMCA

10:15am - 11:00am

Aqua Zumba

Harumi Osawa

Main Pool

Rancho Family YMCA

10:15am - 10:55am

Balance And Stability

Katie Lewis

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

10:30am - 11:40am

Forever Fit

Christine Seliger

Studio A & B

Dan McKinney Family YMCA

10:30am - 11:15am

Aqua Fit - Deep

Raquel Gonzalez

Lap Pool

South Bay Family YMCA

10:30am - 11:30am

Restorative Yoga

Genevieve Shorten

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

10:45am - 11:30am

Exercise Lite

Jill D.

Studio 4

Toby Wells YMCA

10:00am - 10:55am

Cardio Sculpt

Michelle Stys

Studio A & B

Dan McKinney Family YMCA

10:00am - 10:55am

Body Sculpt

Sarah Soares

Group Ex Studio

McGrath Family YMCA

10:00am - 10:55am

Chair Yoga

Rashna Kowalski

Studio 1

Cameron Family YMCA

10:00am - 10:55am

Tai Chi (P)

John Page

Studio 4

Mission Valley YMCA

10:00am - 10:50am

Aqua Fit

Erica Munoz

Outdoor Pool

Joe And Mary Mottino Family YMCA

10:00am - 10:50am

Strength

Rebecca Levin

Studio 1

Magdalena Ecke Family YMCA

10:00am - 11:15am

Yin Yoga

Heidi Ng

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

10:00am - 10:50am

Zumba

Samantha Sinclair

Group Exercise Room A

Joe And Mary Mottino Family YMCA

10:00am - 10:45am

Tai Chi

Shelley W.

Studio 3

Rancho Family YMCA

10:00am - 10:25am

Core Fit

Jackie C.

Stretch Room

Copley-Price Family YMCA

10:00am - 10:50am

Aqua Fit

Donna Krum

Pool

John A. Davis Family YMCA

10:00am - 10:50am

Stretch

Alisha Petak

Group Exercise Room B

Joe And Mary Mottino Family YMCA

10:05am - 11:00am

Barre

Paulina Julian

Studio 1

South Bay Family YMCA

10:05am - 11:00am

Forever Fit

Geoff Dixon

Studio 1 & 2

Copley-Price Family YMCA

10:15am - 11:05am

Aqua Strength (P)

Cynthia Steadman

Pratt Covered Pool

Mission Valley YMCA

10:15am - 11:05am

Aqua Fit

Ginger Guthrie

Pool

T. Claude and Gladys B. Ryan Family YMCA

10:15am - 11:05am

Yin Yoga

Katie Lewis

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

10:30am - 11:30am

Meditation With Sound Healing

Genevieve Shorten

Studio C

Dan McKinney Family YMCA

10:30am - 11:20am

Zumba

Maki Young

Studio 4

Toby Wells YMCA

10:30am - 11:15am

Aqua Fit - Deep

Sonia Contreras

Lap Pool

South Bay Family YMCA

10:30am - 11:00am

Mobility & Stretch

Christine Seliger

Stretch Room

Copley-Price Family YMCA

10:30am - 11:25am

Exercise Lite

Jill Drexler

Studio 1

Mission Valley YMCA

10:30am - 11:00am

Les Mills GRIT

Jerome R

Studio 1

Jackie Robinson Family YMCA

10:00am - 10:25am

Hatha Yoga

Cappie Geis

Studio A & B

Dan McKinney Family YMCA

10:00am - 11:00am

Gentle Yoga

Mary Sanders

Studio 1

John A. Davis Family YMCA

10:00am - 10:55am

Cardio/Strength

Eddie Gracia

Group Exercise Studio

Border View Family YMCA

10:00am - 10:50am

Aqua Fit

Melissa Rodriguez

Outdoor Pool

Joe And Mary Mottino Family YMCA

10:00am - 10:55am

Qigong (P)

Lily Kang

Studio 4

Mission Valley YMCA

10:00am - 10:50am

Barre

Julie Watten

Group Exercise Room A

Joe And Mary Mottino Family YMCA

10:00am - 10:50am

Gentle Yoga

Alexis Kramer

Group Exercise Room B

Joe And Mary Mottino Family YMCA

10:00am - 10:55am

BODYPUMP

Paty Quintero

Studio 1

South Bay Family YMCA

10:00am - 10:55am

Chair Yoga

Jacquie Hardesty

Studio 3

South Bay Family YMCA

10:00am - 10:50am

Aqua Fit

Amelia Knezevich

Pool

John A. Davis Family YMCA

10:00am - 11:15am

Restorative Yoga

Heidi Ng

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

10:00am - 10:55am

Zumba - Family

Tina Wilson

Studio 1

Cameron Family YMCA

10:00am - 10:50am

Forever Fit

Elke E.

Gymnasium

T. Claude and Gladys B. Ryan Family YMCA

10:00am - 10:55am

Pilates/Yoga

Patty Horton

Mind/Body Studio

McGrath Family YMCA

10:00am - 10:50am

Bender Ball

Holly R

Mega Studio

Magdalena Ecke Family YMCA

10:00am - 10:55am

FlowLIFT

Diana M.

Studio 2

Jackie Robinson Family YMCA

10:10am - 11:10am

BODYCOMBAT

Marie Veenstra

Studio 1 & 2

Copley-Price Family YMCA

10:15am - 11:00am

Arthritis Aqua

Maty Stockton

Covered Pool

Copley-Price Family YMCA

10:15am - 11:00am

Exercise Lite

Francine B.

Studio 3

Rancho Family YMCA

10:15am - 11:05am

Aqua Fit (P)

Josh Beall

Pratt Covered Pool

Mission Valley YMCA

10:15am - 11:05am

Aqua Fit

Andi Hunziker

Pool

T. Claude and Gladys B. Ryan Family YMCA

10:30am - 11:40am

Forever Fit

Christine Seliger

Studio A & B

Dan McKinney Family YMCA

10:30am - 11:45am

Vinyasa Yoga

Chris Oshima

Studio C

Dan McKinney Family YMCA

10:30am - 11:20am

Zumba Toning

Susana Marquez

Studio 4

Toby Wells YMCA

10:30am - 11:15am

Aqua Fit - Deep

John Nagel

Lap Pool

South Bay Family YMCA

10:00am - 10:55am

Zumba

Oliva Lafuente

Group Exercise Studio

Border View Family YMCA

10:00am - 10:55am

BODYPUMP

Lisa Cantrell

Group Ex Studio

McGrath Family YMCA

10:00am - 10:55am

BODYPUMP

Raliza Amato

Studio 2

Cameron Family YMCA

10:00am - 10:55am

Barre

Michelle W.

Studio 1

Jackie Robinson Family YMCA

10:05am - 10:35am

Foam Roller - Stretch

Patrick O.

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

10:15am - 11:10am

Cycling

John Sewell- Thurston

Stretch Room

Copley-Price Family YMCA

10:15am - 11:00am

BODYPUMP

Jennifer R

Studio 3

Rancho Family YMCA

10:15am - 11:10am

Zumba

Maria Montufar

Studio 1 & 2

Copley-Price Family YMCA

10:15am - 11:05am

Pilates

Brooke Betz

Studio 1

Magdalena Ecke Family YMCA

10:30am - 11:20am

Zumba

Samantha Sinclair

Group Exercise Room B

Joe And Mary Mottino Family YMCA

10:30am - 11:20am

HIIT

Elizabeth Williams

Mega Studio

Magdalena Ecke Family YMCA

10:30am - 11:20am

Full Body Strength

Emily Calabrese

Studio 4

Toby Wells YMCA

10:35am - 11:30am

BODYPUMP

Cecilia Penunuri-Rada

Studio 1

South Bay Family YMCA

10:35am - 11:30am

Exercise Lite

Jill Drexler

Studio 1

Mission Valley YMCA

10:55am - 11:50am

BODYPUMP

Stefanie Basso

Studio A & B

Dan McKinney Family YMCA

11 AM

11:00am - 12:10pm

Vinyasa Yoga (P)

Katie Addis

Studio 4

Mission Valley YMCA

11:00am - 11:55am

Hatha Yoga

Dina Interiano

Studio 3

South Bay Family YMCA

11:10am - 12:05pm

Hatha Yoga

Angela Sharp

Studio C

Dan McKinney Family YMCA

11:00am - 11:50am

Exercise Lite

Rachelle Lash

Mega Studio

Magdalena Ecke Family YMCA

11:00am - 11:50am

Cardio Dance

Lucia Padilla

Studio A & B

Dan McKinney Family YMCA

11:00am - 12:00pm

FOREVER FIT

Laleh Yaghoubi

Group Exercise Room A

Joe And Mary Mottino Family YMCA

11:00am - 11:50am

Aqua Fit

Christine Seliger

Rec Pool

Dan McKinney Family YMCA

11:00am - 11:50am

Chair Yoga

Hilary L.

Studio 1

Magdalena Ecke Family YMCA

11:05am - 12:00pm

Zumba Gold

Michelle Manly

Studio 1

South Bay Family YMCA

11:15am - 12:00pm

Aqua Fit

Covered Pool

Copley-Price Family YMCA

11:15am - 12:05pm

Tai Chi

Tom Sanchez

Studio C

Dan McKinney Family YMCA

11:15am - 12:05pm

Arthritis - Aqua (P)

Julie Pallia

Pratt Covered Pool

Mission Valley YMCA

11:00am - 11:50am

Strength & Balance

Eric Sterling

Studio 1

John A. Davis Family YMCA

11:00am - 11:50am

Zumba

Maki Young

Studio 4

Toby Wells YMCA

11:00am - 11:50am

Exercise Lite

Alexis Kramer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

11:00am - 11:55am

Dance!

Shir Eyal

Studio C

Dan McKinney Family YMCA

11:00am - 11:55am

Pilates

Lauren Whitman

Studio A & B

Dan McKinney Family YMCA

11:00am - 1:00pm

Pickleball

Francine Brule

Studio 3

Rancho Family YMCA

11:05am - 12:00pm

Exercise Lite

Michelle Manly

Studio 1

South Bay Family YMCA

11:15am - 12:05pm

Tai Chi

Tom S.

Studio 1

Magdalena Ecke Family YMCA

11:15am - 12:00pm

Aqua Fit

Christine Seliger

Covered Pool

Copley-Price Family YMCA

11:15am - 12:05pm

Forever Fit

Rachelle Lash

Studio 2

Magdalena Ecke Family YMCA

11:15am - 12:00pm

Pre/Post Hip And Knee Rehab - $

Kari Lorraine Scott

Pratt Covered Pool

Mission Valley YMCA

11:30am - 12:20pm

Yoga

Jennifer Suchman

Mega Studio

Magdalena Ecke Family YMCA

11:45am - 1:45pm

Firehouse Walking Meditation Club

Genevieve Shorten

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

11:00am - 11:55am

Aqua Power Sculpt

Crandell Jones

Rec Pool

Dan McKinney Family YMCA

11:00am - 11:50am

FOREVER FIT

Julie Watten

Group Exercise Room A

Joe And Mary Mottino Family YMCA

11:00am - 12:00pm

Beginner Belly Dance $ Fee Based

Maryann Nowell

Studio 1

Mission Valley YMCA

11:00am - 11:30am

Chair Yoga

Francine B.

Studio 3

Rancho Family YMCA

11:00am - 11:30am

Dance

Ruth Parker

Studio 1

John A. Davis Family YMCA

11:00am - 11:50am

Mobility & Mindfulness

Norma Barrett

Studio 1

Magdalena Ecke Family YMCA

11:05am - 11:30am

Foam Roller (P)

Katie Addis

Studio 4

Mission Valley YMCA

11:05am - 12:00pm

Exercise Lite

Jacquie Hardesty

Studio 1

South Bay Family YMCA

11:15am - 12:05pm

Tai Chi

Tom Sanchez

Studio C

Dan McKinney Family YMCA

11:15am - 12:05pm

Arthritis - Aqua (P)

Julie Pallia

Pratt Covered Pool

Mission Valley YMCA

11:30am - 12:20pm

Zumba - Gold

Katie Detweiler

Mega Studio

Magdalena Ecke Family YMCA

11:00am - 1:00pm

Pickleball

Francine Brule

Studio 3

Rancho Family YMCA

11:00am - 11:50am

Arthritis

Alexis Kramer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

11:00am - 11:55am

Pilates

Hannah Griggs

Studio A & B

Dan McKinney Family YMCA

11:05am - 12:00pm

Exercise Lite

Jacquie Hardesty

Studio 1

South Bay Family YMCA

11:10am - 12:05pm

U-Jam (P)

Yuko Wright

Studio 4

Mission Valley YMCA

11:15am - 12:05pm

Tai Chi

Tom S.

Studio 1

Magdalena Ecke Family YMCA

11:15am - 12:00pm

Aqua Fit

Christine Seliger

Covered Pool

Copley-Price Family YMCA

11:15am - 12:10pm

Tai Chi

Geoff Dixon

Studio 1

Copley-Price Family YMCA

11:15am - 12:05pm

Forever Fit

Suzanne Demiter

Studio 2

Magdalena Ecke Family YMCA

11:15am - 12:00pm

Pre/Post Hip And Knee Rehab - $

Kari Lorraine Scott

Pratt Covered Pool

Mission Valley YMCA

11:30am - 12:20pm

Yoga

Andrew Jones

Mega Studio

Magdalena Ecke Family YMCA

11:00am - 11:50am

Pilates

Mary Sanders

Studio 1

John A. Davis Family YMCA

11:00am - 11:50am

Barre

Mandie Theodore

Studio 1

Magdalena Ecke Family YMCA

11:00am - 11:50am

Exercise Lite

Risa Lauth

Mega Studio

Magdalena Ecke Family YMCA

11:00am - 11:50am

Balance

Alexis Kramer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

11:00am - 11:50am

Aqua Fit

Delia Constant

Rec Pool

Dan McKinney Family YMCA

11:00am - 11:30am

Chair Yoga

Francine B.

Studio 3

Rancho Family YMCA

11:00am - 11:55am

Zumba (7+)

Azusa Iosifidis

Studio 1

Mission Valley YMCA

11:00am - 11:55am

Gentle Yoga /Stretch (P)

Katie Addis

Studio 4

Mission Valley YMCA

11:05am - 12:00pm

Zumba Gold

Sheila Antonio

Studio 1

South Bay Family YMCA

11:15am - 12:00pm

Aqua Fit

Maty Stockton

Covered Pool

Copley-Price Family YMCA

11:15am - 12:05pm

Arthritis - Aqua (P)

Julie Pallia

Pratt Covered Pool

Mission Valley YMCA

11:20am - 12:15pm

Hatha Yoga

Jackie Gadd

Studio 1 & 2

Copley-Price Family YMCA

11:30am - 12:25pm

Tai Chi

Tom Sanchez

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

11:00am - 11:55am

MIXXEDFIT

Melissa C

Studio 1

Jackie Robinson Family YMCA

11:00am - 11:45am

Stretching

Chris Oshima

Studio C

Dan McKinney Family YMCA

11:15am - 12:05pm

Tai Chi

Tom S.

Studio 1

Magdalena Ecke Family YMCA

11:30am - 12:20pm

Gentle Yoga

Michal Scott Glen

Group Exercise Room A

Joe And Mary Mottino Family YMCA

11:30am - 12:30pm

Cardio Hip-Hop

Abby Emanuel

Studio 4

Toby Wells YMCA

NOON

12:00pm - 12:50pm

Parkinsons/Balance

Rebecca Schwartz

Studio 1

John A. Davis Family YMCA

12:00pm - 12:50pm

FOREVER FIT

Sarah Gray

Group Exercise Room A

Joe And Mary Mottino Family YMCA

12:00pm - 1:15pm

Yoga

Norma Barrett

Mega Studio

Magdalena Ecke Family YMCA

12:00pm - 12:55pm

BODYPUMP

Stefanie Basso

Studio A & B

Dan McKinney Family YMCA

12:00pm - 2:00pm

Pickleball

Francine Brule

Studio 3

Rancho Family YMCA

12:15pm - 1:00pm

Cycling (P)

Mark Gallardo

Studio 2

Mission Valley YMCA

12:30pm - 12:55pm

Mindfulness Mondays

Christine Seliger

Studio C

Dan McKinney Family YMCA

12:30pm - 1:25pm

Pilates Fusion

Kelsey Martin

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

12:00pm - 12:50pm

Chair Yoga

Alexis Kramer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

12:00pm - 12:55pm

Tai Chi

Lily Kang

Studio 1

Copley-Price Family YMCA

12:00pm - 12:45pm

BODYPUMP Express

Rexford Nowak

Studio 4

Toby Wells YMCA

12:00pm - 12:55pm

Hatha Yoga

Valerie Zverina

Studio A & B

Dan McKinney Family YMCA

12:30pm - 1:20pm

Gentle Yoga

Andrew Jones

Mega Studio

Magdalena Ecke Family YMCA

12:30pm - 1:25pm

Posture Performance

Julie Pallia

Studio 1

Mission Valley YMCA

12:00pm - 12:55pm

Hatha Yoga (P)

Dinah Cascolan

Studio 4

Mission Valley YMCA

12:00pm - 12:50pm

Cycle + Core

Emily Calabrese

Cycle Studio

Toby Wells YMCA

12:00pm - 12:50pm

Balance

Julie Watten

Group Exercise Room A

Joe And Mary Mottino Family YMCA

12:00pm - 12:50pm

Gentle Yoga

Norma Barrett

Studio 2

Magdalena Ecke Family YMCA

12:00pm - 12:50pm

Aqua Fit (wristband Required)

Mary Serrano

Instructional Pool

Magdalena Ecke Family YMCA

12:00pm - 12:55pm

BODYPUMP

Jessica Dickson

Studio A & B

Dan McKinney Family YMCA

12:15pm - 1:05pm

Exercise Lite

Carolyn Mack

Studio 1

Magdalena Ecke Family YMCA

12:15pm - 1:00pm

Cycling - Stages Flight (P)

Naomi Welsh

Studio 2

Mission Valley YMCA

12:30pm - 1:30pm

Cycling

Carla Bernstein

Studio C

Dan McKinney Family YMCA

12:00pm - 12:55pm

Hatha Yoga

Heidi Ng

Studio A & B

Dan McKinney Family YMCA

12:00pm - 12:55pm

Tai Chi

Richard Takahashi

Studio C

Dan McKinney Family YMCA

12:00pm - 12:45pm

BODYPUMP Express

Karen Prorok

Studio 4

Toby Wells YMCA

12:00pm - 12:50pm

TAI CHI

Lily Kang

Studio 1

John A. Davis Family YMCA

12:00pm - 12:50pm

Chair Yoga

Julie Watten

Group Exercise Room A

Joe And Mary Mottino Family YMCA

12:30pm - 1:20pm

Zumba

Meg A.

Studio 1

Magdalena Ecke Family YMCA

12:30pm - 1:20pm

Gentle Yoga

Andrew Jones

Mega Studio

Magdalena Ecke Family YMCA

12:30pm - 1:25pm

Posture Performance

Maryann Nowell

Studio 1

Mission Valley YMCA

12:00pm - 12:55pm

BODYPUMP

Sylvia Jonsson

Studio A & B

Dan McKinney Family YMCA

12:00pm - 1:00pm

Yin Yoga

Heidi Ng

Studio C

Dan McKinney Family YMCA

12:00pm - 1:00pm

BODY PUMP

Jennifer R

Studio 3

Rancho Family YMCA

12:00pm - 12:50pm

Aqua Fit (wristband Required)

Mandie Theodore

Instructional Pool

Magdalena Ecke Family YMCA

12:00pm - 12:50pm

Stretch

Risa Lauth

Mega Studio

Magdalena Ecke Family YMCA

12:00pm - 12:55pm

BODYCOMBAT

Jessica Dickson

Studio 4

Toby Wells YMCA

12:30pm - 1:25pm

Chair Yoga

Jackie Gadd

Studio 1 & 2

Copley-Price Family YMCA

12:05pm - 1:00pm

Hatha Yoga

Chris Oshima

Studio A & B

Dan McKinney Family YMCA

1 PM

1:30pm - 2:50pm

Yoga - Restorative

Andrew Jones

Studio 2

Magdalena Ecke Family YMCA

1:00pm - 1:55pm

Gentle Yoga (P)

Dinah Cascolan

Studio 4

Mission Valley YMCA

1:15pm - 2:05pm

Deep Water Run - $

Kari Lorraine Scott

Outdoor Pool

Mission Valley YMCA

1:45pm - 2:40pm

Gentle Pilates Plus Stretch

Cecile Allan

Studio A & B

Dan McKinney Family YMCA

1:30pm - 2:20pm

Tai Chi

Lily Kang

Studio 1

John A. Davis Family YMCA

1:00pm - 1:45pm

Balance

Barb Madsen

Studio 1

Mission Valley YMCA

1:00pm - 1:55pm

Balance

Maryann Nowell

Studio 1

Mission Valley YMCA

1:10pm - 2:00pm

Deep Water Run - $

Laura Hathaway

Outdoor Pool

Mission Valley YMCA

3 PM

3:15pm - 4:05pm

Cardio Dance

Em Juneau

Studio 1

Magdalena Ecke Family YMCA

3:15pm - 4:05pm

Cardio Dance - FF

Suzanne Demiter

Studio 1

Magdalena Ecke Family YMCA

3:15pm - 4:10pm

Sound Healing (P)

Genevieve Shorten

Studio 4

Mission Valley YMCA

4 PM

4:15pm - 5:10pm

Cycling

Gayle Stewart

Studio C

Dan McKinney Family YMCA

4:15pm - 5:15pm

Boxing 101

Crandell Jones

Studio A & B

Dan McKinney Family YMCA

4:30pm - 5:20pm

Step

Al Shimkus

Studio 2

Magdalena Ecke Family YMCA

4:30pm - 5:15pm

Total Body Conditioning

Bonnie Bracken

Studio 4

Toby Wells YMCA

4:30pm - 5:15pm

TRX

Alexis Kramer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

4:30pm - 5:25pm

TRX (P)

Maryann Nowell

Studio 1

Mission Valley YMCA

4:00pm - 4:50pm

Cardio Hip Hop

Cynthia Sheya-Palmer

Studio 1

Magdalena Ecke Family YMCA

4:15pm - 5:05pm

BODYPUMP

Suzanne Demiter

Mega Studio

Magdalena Ecke Family YMCA

4:30pm - 5:15pm

HIIT

Kylee Russell

Studio A & B

Dan McKinney Family YMCA

4:30pm - 5:25pm

BODYPUMP

Rachel Maw

PLCC

T. Claude and Gladys B. Ryan Family YMCA

4:30pm - 5:20pm

Body Combat

Rachel Katzman

Group Exercise Room A

Joe And Mary Mottino Family YMCA

4:45pm - 5:40pm

Tai Chi & Qi Gong

Tiffany Scruggs

Studio C

Dan McKinney Family YMCA

4:00pm - 4:45pm

Kids Fit

Robert M.

Studio 3

Rancho Family YMCA

4:00pm - 4:55pm

Balance

Christine Seliger

Studio A & B

Dan McKinney Family YMCA

4:30pm - 5:20pm

Step

Al Shimkus

Studio 2

Magdalena Ecke Family YMCA

4:30pm - 5:20pm

Gentle Yoga

Alexis Kramer

Group Exercise Room A

Joe And Mary Mottino Family YMCA

4:30pm - 5:15pm

Cycling

Diana Flores

Studio 1

South Bay Family YMCA

4:30pm - 5:20pm

Power Yoga

Electra Riley

Studio 1

Magdalena Ecke Family YMCA

4:30pm - 5:25pm

BodyCombat

aaron Lu YiChen

Studio C

Dan McKinney Family YMCA

4:00pm - 4:50pm

BODYPUMP

Rachel Maw

PLCC

T. Claude and Gladys B. Ryan Family YMCA

4:15pm - 5:05pm

BODYPUMP

Mariah Smith

Mega Studio

Magdalena Ecke Family YMCA

4:30pm - 5:25pm

Cardio Latin Dance

Tania Pizarro Garcia

Studio A & B

Dan McKinney Family YMCA

4:30pm - 5:20pm

Barre

Shelby Troxell

Group Exercise Room A

Joe And Mary Mottino Family YMCA

4:00pm - 4:55pm

Sound Healing

Rachel Anne Arana

Studio C

Dan McKinney Family YMCA

4:00pm - 4:50pm

Length & Strength

Sarah Vaaler

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

4:00pm - 4:50pm

Yoga - Hatha

Carolyn Mack

Studio 1

Magdalena Ecke Family YMCA

4:30pm - 5:25pm

BODYPUMP

Mariah Rideaux

Studio 4

Toby Wells YMCA

4:30pm - 5:25pm

BODYCOMBAT

Paty Quintero

Studio 1

South Bay Family YMCA

4:30pm - 5:25pm

TRX (P)

Julian Johns

Studio 1

Mission Valley YMCA

5 PM

5:00pm - 5:55pm

Hatha Yoga (P)

Dinah Cascolan

Studio 4

Mission Valley YMCA

5:00pm - 6:00pm

BODYPUMP

Krista Bowdle

Studio 1 & 2

Copley-Price Family YMCA

5:15pm - 6:05pm

Cycling

Steve Nichols

Cycling Loft

Magdalena Ecke Family YMCA

5:15pm - 6:05pm

BODYCOMBAT

Cristel Russell

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

5:15pm - 5:55pm

Cycle HIIT

Timothy P

Studio 2

Jackie Robinson Family YMCA

5:30pm - 6:25pm

Zumba Family

Leticia Tena

Studio 1

Cameron Family YMCA

5:30pm - 6:20pm

Body Sculpt

Studio 1

John A. Davis Family YMCA

5:30pm - 6:25pm

BODYPUMP

Jenna Arazia

Studio 4

Toby Wells YMCA

5:30pm - 6:25pm

Pilates

Oliva Lafuente

Group Exercise Studio

Border View Family YMCA

5:30pm - 6:25pm

Aqua Fit

Jessica Corbin

Lap Pool

Cameron Family YMCA

5:30pm - 6:15pm

Cycling

Sonia Contreras

Studio 1

South Bay Family YMCA

5:30pm - 6:25pm

Cycling (P)

Ray Torres

Studio 2

Mission Valley YMCA

5:30pm - 6:25pm

BODYPUMP

Monique Synder

Studio 2

Cameron Family YMCA

5:30pm - 6:20pm

Power Yoga

Jessica Huddleston

Studio 1

Magdalena Ecke Family YMCA

5:30pm - 6:25pm

BODYPUMP

April Clark

Group Ex Studio

McGrath Family YMCA

5:30pm - 6:20pm

Zumba

Meg Adams

Mega Studio

Magdalena Ecke Family YMCA

5:30pm - 6:20pm

Pilates

Laura Mathieson

Group Exercise Room A

Joe And Mary Mottino Family YMCA

5:30pm - 7:00pm

Power Yoga

Melinda Marquardt

Studio C

Dan McKinney Family YMCA

5:40pm - 6:25pm

Strength

Maggie Paola

Studio A & B

Dan McKinney Family YMCA

5:45pm - 6:40pm

Zumba (7+)

Lachele Ralph

Studio 1

Mission Valley YMCA

5:00pm - 5:50pm

Gentle Yoga

Nancy Pavlich

Studio 1

John A. Davis Family YMCA

5:00pm - 5:55pm

Vinyasa Yoga (P)

Caroline Hammes

Studio 4

Mission Valley YMCA

5:00pm - 5:50pm

Cardio Dance Fusion

LaMonique Blount

Studio 4

Toby Wells YMCA

5:00pm - 5:55pm

Vinyasa Yoga

Christine Seliger

Stretch Room

Copley-Price Family YMCA

5:00pm - 5:45pm

Aqua Fit

Elizabeth A

Pool

Jackie Robinson Family YMCA

5:00pm - 5:55pm

BODYPUMP

Cheryl S.

Studio 3

Rancho Family YMCA

5:00pm - 5:50pm

Barre

Kristine Storie

Studio 1

Magdalena Ecke Family YMCA

5:00pm - 5:55pm

Zumba

Magda Becerra

Studio 1 & 2

Copley-Price Family YMCA

5:00pm - 5:55pm

BODYCOMBAT

aaron Lu YiChen

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

5:00pm - 5:55pm

BODYCOMBAT

Kelly Booth

Studio 1

Mission Valley YMCA

5:15pm - 6:10pm

FlowLIFT

Diana M.

Studio 2

Jackie Robinson Family YMCA

5:15pm - 6:05pm

Body Combat

Suzanne Demiter

Mega Studio

Magdalena Ecke Family YMCA

5:30pm - 6:25pm

BODYPUMP

Viridiana Armenta

Studio 1

South Bay Family YMCA

5:30pm - 6:20pm

Hatha Yoga

David Briggs

PLCC

T. Claude and Gladys B. Ryan Family YMCA

5:30pm - 6:25pm

HIIT Circuit

Tommy Lovelace

Group Ex Studio

McGrath Family YMCA

5:30pm - 6:25pm

Cardio Sculpt

Deanna Chico

Studio 2

Cameron Family YMCA

5:30pm - 6:20pm

Strength Circuit

Sarah Gray

Group Exercise Room A

Joe And Mary Mottino Family YMCA

5:30pm - 6:20pm

Cycle

Christina Macatee

Cycle Studio

Toby Wells YMCA

5:30pm - 6:25pm

Hatha Yoga

Patty Horton

Mind/Body Studio

McGrath Family YMCA

5:30pm - 6:25pm

BODYPUMP

Jessica Dickson

Studio A & B

Dan McKinney Family YMCA

5:30pm - 6:20pm

Pilates

Anne Lambarri

Studio 1

Toby Wells YMCA

5:45pm - 6:35pm

Vinyasa Yoga

Theresa Petersen

Group Exercise Room B

Joe And Mary Mottino Family YMCA

5:00pm - 5:55pm

Power Yoga (P)

Melissa Korte

Studio 4

Mission Valley YMCA

5:00pm - 5:50pm

Step

Bonnie Wagner

Studio 1

John A. Davis Family YMCA

5:00pm - 5:55pm

Hatha Yoga

Cristyna Rogers

Studio 3

Rancho Family YMCA

5:00pm - 5:55pm

BODYPUMP

Manuel R

Studio 1 & 2

Copley-Price Family YMCA

5:15pm - 6:05pm

Cycle & Sculpt

Rachelle Lash

Cycling Loft

Magdalena Ecke Family YMCA

5:15pm - 6:05pm

HIIT

Diana Riggs

Poolside Turf

T. Claude and Gladys B. Ryan Family YMCA

5:30pm - 6:15pm

Cycling

Diorella Rioveros

Group Exercise Studio

Border View Family YMCA

5:30pm - 6:15pm

Cycling

Jehrib Cabarlo

Cycle Studio

McGrath Family YMCA

5:30pm - 6:25pm

STRONG Nation

Michelle Manly

Studio 1

South Bay Family YMCA

5:30pm - 6:25pm

Cycling (P)

Ray Torres

Studio 2

Mission Valley YMCA

5:30pm - 6:25pm

BODYPUMP

Chris Pryor

Studio 4

Toby Wells YMCA

5:30pm - 6:25pm

BODYPUMP

Lisa Cantrell

Group Ex Studio

McGrath Family YMCA

5:30pm - 6:25pm

BODYPUMP

Monique Synder

Studio 2

Cameron Family YMCA

5:30pm - 6:25pm

HIIT

Mia Mazon

Studio A & B

Dan McKinney Family YMCA

5:30pm - 7:00pm

Power Yoga

Melinda Marquardt

Shepherd Firehouse YMCA

Dan McKinney Family YMCA

5:30pm - 6:25pm

BODYPUMP (P)

Marisol Garcia

Studio 1

Mission Valley YMCA

5:30pm - 7:00pm

Restorative Yoga

Christine Seliger

Studio C

Dan McKinney Family YMCA

5:45pm - 6:35pm

Zumba

Samantha Sinclair

Group Exercise Room A

Joe And Mary Mottino Family YMCA

5:00pm - 5:55pm

Gentle Yoga (P)

Melissa Korte

Studio 4

Mission Valley YMCA

5:00pm - 5:50pm

MixxedFit®

Epiphany Ross-Player

Studio 4

Toby Wells YMCA

5:00pm - 5:55pm

BODYPUMP

Cheryl S.

Studio 3

Rancho Family YMCA

5:00pm - 5:45pm

Aqua Fit

Andrea S

Pool

Jackie Robinson Family YMCA

5:00pm - 5:55pm

Cycling

Carolyn Whitney

Studio C

Dan McKinney Family YMCA

5:00pm - 5:50pm

Hatha Yoga

David Briggs

PLCC

T. Claude and Gladys B. Ryan Family YMCA

5:00pm - 5:50pm

Zumba

Marisol Garcia

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

5:00pm - 5:55pm

Zumba

Martha Sanchez Barcenas

Studio 1 & 2

Copley-Price Family YMCA

5:00pm - 5:55pm

BODYCOMBAT

aaron Lu YiChen

Studio 1

Mission Valley YMCA

5:30pm - 6:20pm

Body Pump

Jamie Penner

Group Exercise Room A

Joe And Mary Mottino Family YMCA

5:30pm - 6:25pm

Cycling - Stages Flight (P)

Tracy Nurzynski

Studio 2

Mission Valley YMCA

5:30pm - 6:25pm

HIIT

Raquel Gonzalez

Studio 1

South Bay Family YMCA

5:30pm - 6:20pm

Cycle

Emily Calabrese

Cycle Studio

Toby Wells YMCA

5:30pm - 6:25pm

Pilates

Patty Horton

Mind/Body Studio

McGrath Family YMCA

5:30pm - 6:00pm

LES MILLS GRIT

Raliza Amato

Group Ex Studio

McGrath Family YMCA

5:30pm - 6:25pm

Total Body Conditioning

Albert Torres

Studio 1

John A. Davis Family YMCA

5:30pm - 6:20pm

Vinyasa Yoga

Danielle Boda

Group Exercise Room B

Joe And Mary Mottino Family YMCA

5:45pm - 6:40pm

BODYCOMBAT

Jessica Dickson

Studio A & B

Dan McKinney Family YMCA

5:00pm - 5:45pm

U-Jam

Nancy Yang

Studio 3

Rancho Family YMCA

5:15pm - 6:05pm

Cycling

Kori Clark

Cycling Loft

Magdalena Ecke Family YMCA

5:30pm - 6:25pm

Power Yoga (P)

Cristel Russell

Studio 4

Mission Valley YMCA

5:30pm - 6:20pm

BODYCOMBAT

Stephanie Johnson

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

5:30pm - 7:00pm

Power Yoga

Melinda Marquardt

Studio C

Dan McKinney Family YMCA

5:45pm - 6:40pm

BODYPUMP

Lena Amelang

Studio A & B

Dan McKinney Family YMCA

5:45pm - 6:40pm

Zumba (7+)

Lachele Ralph

Studio 1

Mission Valley YMCA

6 PM

6:00pm - 6:55pm

PILATES

Clarissa Tavarez

Stretch Room

Copley-Price Family YMCA

6:00pm - 6:50pm

Cycling

Kathy Toulon

Group Exercise Room B

Joe And Mary Mottino Family YMCA

6:00pm - 7:05pm

Vinyasa Yoga (P)

Dinah Cascolan

Studio 4

Mission Valley YMCA

6:00pm - 6:55pm

Cycling

Linda Dillard

Cycle Studio

McGrath Family YMCA

6:00pm - 6:45pm

HIIT

Robert M.

Studio 3

Rancho Family YMCA

6:00pm - 6:55pm

BODYPUMP

Manuel R

Studio 1

Jackie Robinson Family YMCA

6:00pm - 7:15pm

Heated Vinyasa Yoga

Alicia Ellis

Studio 2

Toby Wells YMCA

6:05pm - 6:55pm

Aqua Interval - Deep (P)

KL Scott

Pools and Spas

Mission Valley YMCA

6:10pm - 7:05pm

FlowLIFT

Diana M.

Studio 2

Jackie Robinson Family YMCA

6:10pm - 7:05pm

Cycling

Kasey Zahner

Studio 1 & 2

Copley-Price Family YMCA

6:10pm - 7:05pm

WOD U-JAM

Roberta Cruz

Studio 1

Copley-Price Family YMCA

6:10pm - 6:40pm

Core Fit

Cristel Russell

Outdoor Patio

T. Claude and Gladys B. Ryan Family YMCA

6:15pm - 7:05pm

Power Yoga

Victoria Fuller

PLCC

T. Claude and Gladys B. Ryan Family YMCA

6:30pm - 7:25pm

Zumba

Oliva Lafuente

Group Exercise Studio

Border View Family YMCA

6:30pm - 7:25pm

Zumba Toning

Karen Campbell

Group Ex Studio

McGrath Family YMCA

6:30pm - 7:25pm

Vinyasa Yoga

Flavia Maingue

Studio 3

South Bay Family YMCA

6:35pm - 7:30pm

BODYPUMP

Kelly Morgan

Studio 1

South Bay Family YMCA

6:35pm - 7:30pm

Zumba

Toluwalase Ogunleye

Studio A & B

Dan McKinney Family YMCA

6:00pm - 6:55pm

Zumba (P - 7+)

Marisol Garcia

Studio 4

Mission Valley YMCA

6:00pm - 6:55pm

Cardio Blast

Elizabeth A

Studio 1

Jackie Robinson Family YMCA

6:00pm - 7:00pm

Boxing

Travess Oaks

Studio 3

Cameron Family YMCA

6:00pm - 6:55pm

BODYPUMP

Krista Bowdle

Studio 4

Toby Wells YMCA

6:00pm - 6:55pm

Cycling

Carla Bernstein

Studio C

Dan McKinney Family YMCA

6:00pm - 6:55pm

MixxedFit

Cristyna Rogers

Studio 2

Copley-Price Family YMCA

6:00pm - 6:50pm

Pilates

Kristine Storie

Studio 1

Magdalena Ecke Family YMCA

6:00pm - 6:50pm

Restorative Yoga

Katie Lewis

Multi Purpose Room

T. Claude and Gladys B. Ryan Family YMCA

6:00pm - 6:55pm

Cycling - Stages Flight (P)

Susan Alvarez

Studio 2

Mission Valley YMCA

6:05pm - 6:45pm

Les Mills Grit

Jacqueline Cervantes

Studio 1

Copley-Price Family YMCA

6:15pm - 7:15pm

Vinyasa Yoga -

Shelley W.

Studio 3

Rancho Family YMCA

6:15pm - 7:10pm

BODYPUMP (P)

Cristel Russell

Studio 1

Mission Valley YMCA

6:30pm - 7:25pm

Vinyasa Yoga

Rene De Los Santos

Studio 3

South Bay Family YMCA

6:30pm - 7:45pm

Kundalini Yoga

Sybilla Dorros

Studio 2

Toby Wells YMCA

6:30pm - 7:25pm

Zumba

Francia Pinillos

Group Ex Studio

McGrath Family YMCA

6:30pm - 7:25pm

M3i Cycle

Michelle W.

Studio 2

Jackie Robinson Family YMCA

6:35pm - 7:05pm

LES MILLS GRIT

Sheila Antonio

Studio 1

South Bay Family YMCA

6:35pm - 7:30pm

Zumba

Angela Bacon

Studio A & B

Dan McKinney Family YMCA

6:40pm - 7:35pm

Cardio/Strength

Eddie Gracia

Group Exercise Studio

Border View Family YMCA

6:00pm - 6:55pm

Stretch (P)

Dinah Cascolan

Studio 4

Mission Valley YMCA

6:00pm - 6:45pm

Cardio Blast

Nasara .

Studio 1

Jackie Robinson Family YMCA

6:00pm - 6:45pm

Cardio Blast

Carmen C

Studio 3

Rancho Family YMCA

6:00pm - 6:50pm

Cycling

Jamie Penner

Group Exercise Room B

Joe And Mary Mottino Family YMCA

6:05pm - 6:55pm

Aqua Interval - Deep (P)

KL Scott

Pools and Spas

Mission Valley YMCA

6:05pm - 7:05pm

BODYCOMBAT

Manuel R

Studio 1 & 2

Copley-Price Family YMCA

6:10pm - 7:05pm

Cycling

Wes Instructor

Studio 1 & 2

Copley-Price Family YMCA

6:30pm - 7:25pm

Hatha Yoga

Dina Interiano

Group Exercise Studio

Border View Family YMCA

6:30pm - 7:25pm

Vinyasa Yoga

Rene De Los Santos

Studio 3

South Bay Family YMCA

6:30pm - 7:30pm

BODYPUMP

Michelle Manly

Studio 1

South Bay Family YMCA

6:30pm - 7:15pm

Candlelight Yin Yoga

Jehrib Cabarlo

Mind/Body Studio

McGrath Family YMCA

6:30pm - 7:45pm

Gentle Yoga

Emily Aust

Studio 2

Toby Wells YMCA

6:30pm - 7:25pm

Zumba (7+)

Marisol Garcia

Studio 1

Mission Valley YMCA

6:35pm - 7:30pm

Zumba

Toluwalase Ogunleye

Studio A & B

Dan McKinney Family YMCA

6:40pm - 7:30pm

UJam

Eric Castillejos

Studio 4

Toby Wells YMCA

6:00pm - 6:55pm

Yoga Fusion

Rashna Kowalski

Studio 1

Cameron Family YMCA

6:00pm - 6:50pm

Pilates

Andrew Jones

Studio 1

Magdalena Ecke Family YMCA

6:00pm - 6:55pm

STRENGTH

Andrea S

Studio 1

Jackie Robinson Family YMCA

6:00pm - 6:55pm

Pilates (P)

Holly Lutz

Studio 4

Mission Valley YMCA

6:00pm - 7:00pm

Boxing

Travess Oaks

Studio 3

Cameron Family YMCA

6:00pm - 6:55pm

BODYPUMP

Jerrose Pugoy

Studio 4

Toby Wells YMCA

6:05pm - 6:45pm

Les Mills Grit

Jacqueline Cervantes

Studio 1

Copley-Price Family YMCA

6:15pm - 7:10pm

BODYPUMP (P)

Cristel Russell

Studio 1

Mission Valley YMCA

6:30pm - 7:20pm

Zumba

Katie Detweiler

Studio 2

Magdalena Ecke Family YMCA

6:30pm - 7:25pm

Vinyasa Yoga

Rene De Los Santos

Studio 3

South Bay Family YMCA

6:30pm - 7:25pm

Zumba

Sally Brikho

Group Ex Studio

McGrath Family YMCA

6:30pm - 7:25pm

Zumba

Raquel Gonzalez

Studio 1

South Bay Family YMCA

6:05pm - 6:55pm

Aqua Interval - Deep (P)

KL Scott

Outdoor Pool

Mission Valley YMCA

6:45pm - 7:40pm

BODYPUMP (P)

Cristel Russell

Studio 1

Mission Valley YMCA

7 PM

7:00pm - 7:55pm

Les Mills G.R.I.T

Manuel R

Studio 1

Jackie Robinson Family YMCA

7:00pm - 7:55pm

Hatha & Vinyasa Yoga

Natalia Valerdi

Stretch Room

Copley-Price Family YMCA

7:00pm - 7:55pm

BODYCOMBAT

Danielle Strah

Studio 1

Mission Valley YMCA

7:10pm - 8:05pm

Line Dance

Ray Willson

Studio 4

Mission Valley YMCA

7:00pm - 7:55pm

Pilates (P)

Katie Addis

Studio 4

Mission Valley YMCA

7:00pm - 7:55pm

MIXXEDFIT

Melissa C

Studio 1

Jackie Robinson Family YMCA

7:10pm - 7:40pm

Zumba EXPRESS

Sheila Antonio

Studio 1

South Bay Family YMCA

7:15pm - 7:45pm

Core Fit

Cristel Russell

Studio 1

Mission Valley YMCA

7:00pm - 8:05pm

Vinyasa Yoga (P)

Dinah Instructor

Studio 4

Mission Valley YMCA

7:00pm - 7:55pm

Zumba

Luis T

Studio 1

Jackie Robinson Family YMCA

7:15pm - 8:10pm

Zumba

Jonatan Flores

Studio 1 & 2

Copley-Price Family YMCA

7:00pm - 7:55pm

Hatha Yoga

Ada Komemi

Stretch Room

Copley-Price Family YMCA

7:05pm - 8:05pm

STRONG30 & Circl12

Jacqueline Cervantes

Studio 1 & 2

Copley-Price Family YMCA

7:10pm - 8:00pm

Zumba

Andrea S

Studio 1

Jackie Robinson Family YMCA

7:15pm - 7:45pm

Core Fit

Cristel Russell

Studio 1

Mission Valley YMCA