Schedule for week of October 7, 2024
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6 AM

6:00am - 7:10am

Hard Core Strength

Andy Isaacs

Studio 1

6:00am - 7:10am

Cardio Sculpt

Laura Berger

Studio 1

6:00am - 7:10am

Cycle

Kate Toohig

Cycle Studio

6:30am - 7:40am

Shaolin Iron Body (Tai Chi)

Alla Mikhli

Studio 1

6:00am - 7:10am

Bosu Sports Conditioning

Joel Davis

Studio 1

6:00am - 7:10am

Cycle

Erin Dreyfuss

Cycle Studio

8 AM

8:10am - 9:50am

Slow Flow Yoga

Paul Harms

Rzepka Yoga Studio

8:30am - 9:30am

Pilates Reformer Small Group Class - 55 Min

Marla Mesnick

Pilates Studio

8:30am - 9:40am

Boxing Bootcamp

Laura Halpert

Gymnasium- Court D

8:30am - 9:40am

Step Interval

Michelle Sills

Studio 1

8:30am - 9:25am

Fun And Fit Shallow

Chariss Williams

Indoor Pool

8:30am - 9:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

8:00am - 8:45am

Pool Party

Pia Alesci

Indoor Pool

8:30am - 9:40am

Slow Flow Yoga

Cynthia Chylik

Rzepka Yoga Studio

8:30am - 9:40am

4-3-2

Laura Halpert

Studio 1

8:30am - 9:10am

Mindful Meditation

Eleanor Cohen

Rzepka Yoga Studio

8:30am - 9:30am

Pilates Reformer Small Group Class - 55min - JUMP BOARD

Marla Mesnick

Pilates Studio

8:30am - 9:30am

Pure Strength

Kate Toohig

Studio 1

8:30am - 9:25am

Fun And Fit Shallow

Chariss Williams

Indoor Pool

8:00am - 8:55am

Arthritis + Mobility

Bebe Katz

Indoor Pool

8:30am - 9:40am

Step

Lynda Davis

Studio 1

8:30am - 9:40am

Barre

Pia Alesci

Rzepka Yoga Studio

8:00am - 8:55am

Form And Function (Shallow)

Bebe Katz

Indoor Pool

8:30am - 9:30am

Pilates Reformer Small Group Class - 55min - JUMP BOARD

Marla Mesnick

Pilates Studio

8:30am - 9:40am

Kickboxing

Lynda Davis

Studio 1

8:30am - 9:25am

TRX

Kate Toohig

Gymnasium- Court D

8:30am - 9:40am

Cycle

Ronly Omer

Cycle Studio

8:30am - 9:40am

Slow Flow Yoga

Johanna Goldberg

Rzepka Yoga Studio

9 AM

9:30am - 10:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

9:30am - 10:40am

Cycle

Erin Dreyfuss

Cycle Studio

9:30am - 10:40am

Power Vinyasa Yoga

Ilene Friedman

Rzepka Yoga Studio

9:35am - 10:45am

WERQ

Lauren Neumann

Studio 1

9:30am - 10:40am

Slow Flow Yoga

Jeanne Walker

Rzepka Yoga Studio

9:30am - 10:40am

Cycle And Strength

Jill Stovsky

Cycle Studio

9:30am - 10:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

9:00am - 10:00am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

9:40am - 10:50am

Pilates Mat

Kim Gottlieb

Rzepka Yoga Studio

9:45am - 10:55am

Power Strength Circuit

Jody Trostler

Studio 1

9:30am - 10:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

9:30am - 10:40am

Slow Flow Yoga

Ilene Friedman

Rzepka Yoga Studio

9:45am - 10:55am

Boxing Bootcamp

Katie Pollock

Gymnasium- Court D

9:30am - 10:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

9:35am - 10:45am

Shred

Ronly Omer

Studio 1

9:45am - 10:55am

Slow Flow Yoga

Annie Becker

Rzepka Yoga Studio

9:00am - 9:55am

Core Cardio (Deep)

Bebe Katz

Indoor Pool

9:30am - 10:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

9:30am - 10:40am

Cycle

Chariss Williams

Cycle Studio

9:30am - 10:55am

Slow Flow Yoga

Paul Harms

Rzepka Yoga Studio

9:45am - 10:55am

Pure Strength

Jody Trostler

Studio 1

9:00am - 10:10am

Pilates Mat

Marla Mesnick

Studio 1

10 AM

10:30am - 11:30am

Fitness Center Group Orientation

Omar Williams

Fitness Center

10:30am - 11:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

10:45am - 11:15am

POUND!

Laura Berger

Studio 1

10:00am - 11:10am

Low Impact Cardio And Weights

Chariss Williams

Studio 1

10:30am - 11:30am

Pilates Reformer Small Group Class - 55min

Sue D'Amore Gawry

Pilates Studio

10:00am - 11:00am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

10:00am - 11:00am

Pilates Reformer Small Group Class - 55 Min

Kim Gottlieb

Pilates Studio

10:30am - 11:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

10:30am - 11:30am

Roll And Release Small Group

Sue D'Amore Gawry

Pilates Studio

10:30am - 11:30am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

10:05am - 11:15am

Bootcamp

Jill Stovsky

Studio 1

10:05am - 11:15am

Barre

Lauren Neumann

Rzepka Yoga Studio

10:15am - 11:15am

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

11 AM

11:30am - 12:40pm

Beginners Tai Chi

Alla Mikhli

Studio 1

11:00am - 12:10pm

Zumba

Anna Wright

Studio 1

11:30am - 12:40pm

Chair Yoga

Katarina Cerny

Studio 1

11:00am - 12:10pm

Prime Time

Sue D'Amore Gawry

Studio 1

11:00am - 12:10pm

Drums Alive

Pia Alesci

Studio 1

11:15am - 12:25pm

WERQ

Lauren Neumann

Studio 1

1 PM

1:30pm - 2:30pm

Roll And Release Small Group

Sue D'Amore Gawry

Pilates Studio

5 PM

5:00pm - 6:10pm

Cardio Barre

Lauren Neumann

Studio 1

5:00pm - 6:00pm

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

5:30pm - 6:25pm

TRX

Cheryl Krejci

Mezzanine

5:00pm - 6:00pm

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

6 PM

6:00pm - 7:10pm

Cardio Sculpt

Leigh Hall

Studio 1

6:00pm - 7:10pm

Slow Flow Yoga

Eleanor Cohen

Rzepka Yoga Studio

6:00pm - 7:10pm

Barre

Pia Alesci

Rzepka Yoga Studio

6:00pm - 7:10pm

WERQ

Lauren Neumann

Studio 1

6:30pm - 7:40pm

Cycle

Erin Dreyfuss

Cycle Studio

6:00pm - 7:10pm

Power Vinyasa Yoga

Ilene Friedman

Rzepka Yoga Studio

6:00pm - 7:10pm

Pure Strength

Leigh Hall

Studio 1

6:00pm - 6:55pm

Warrior Sculpt Yoga

Laura Berger

Rzepka Yoga Studio

6:00pm - 7:00pm

Pilates Reformer Small Group Class - 55min

Marla Mesnick

Pilates Studio

6:00pm - 7:10pm

HIIT

Andy Isaacs

Studio 1

7 PM

7:00pm - 8:10pm

Pop Zumba

Lori Brown

Studio 1

7:00pm - 8:00pm

YIN Restorative Yoga

Nikki Church

Rzepka Yoga Studio

7:00pm - 8:45pm

Israeli Dance- FEE BASED

Stuart Meyer

Studio 1